Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/09 | 30:00 | 7,644m | 1:57.7 | RowErg | View workout | |
| 08/11/09 | 30:00 | 7,405m | 2:01.5 | RowErg | View workout | |
| 08/07/09 | 30:03 | 7,636m | 1:58.0 | RowErg | View workout | |
| 08/03/09 | 30:00 | 7,426m | 2:01.1 | RowErg | View workout | |
| 08/01/09 | 30:00 | 7,677m | 1:57.2 | RowErg | View workout | |
| 07/29/09 | 4:16 | 1,013m | 2:06.5 | RowErg | View workout | |
| 07/29/09 | 2000m | 7:18.8 | 1:49.7 | RowErg | View workout | |
| 07/29/09 | 5:04 | 1,279m | 1:59.1 | RowErg | View workout | |
| 07/17/09 | 30:00 | 7,687m | 1:57.0 | RowErg | View workout | |
| 07/11/09 | 30:00 | 7,563m | 1:59.0 | RowErg | View workout | |
| 07/09/09 | 30:00 | 7,538m | 1:59.3 | RowErg | View workout | |
| 07/03/09 | 4:24 | 1,015m | 2:10.4 | RowErg | View workout | |
| 07/03/09 | v1:40/0:20r...2 | 944m | 1:45.9 | RowErg | View workout | |
| 07/03/09 | 5:11 | 1,209m | 2:08.6 | RowErg | View workout | |
| 06/25/09 | 5000m | 19:40.7 | 1:58.0 | RowErg | View workout | |
| 05/22/09 | 30:00 | 7,724m | 1:56.5 | RowErg | View workout | |
| 05/09/09 | 30:00 | 7,822m | 1:55.0 | RowErg | View workout | |
| 05/09/09 | 5:03 | 1,246m | 2:01.7 | RowErg | View workout | |
| 05/04/09 | 20:00 | 5,119m | 1:57.2 | RowErg | View workout | |
| 05/04/09 | 5:05 | 1,276m | 1:59.5 | RowErg | View workout | |
| 05/01/09 | 30:00 | 7,747m | 1:56.1 | RowErg | View workout | |
| 05/01/09 | 5:04 | 1,161m | 2:11.2 | RowErg | View workout | |
| 04/28/09 | 15:05 | 3,837m | 1:58.0 | RowErg | View workout | |
| 04/20/09 | 30:00 | 7,585m | 1:58.6 | RowErg | View workout | |
| 04/19/09 | 30:00 | 7,797m | 1:55.4 | RowErg | View workout |