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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
12/19/10 7,424m 30:00.0 2:01.2 View workout
12/16/10 7,648m 30:00.0 1:57.6 View workout
12/14/10 7,541m 30:00.0 1:59.3 View workout
12/13/10 7,483m 30:00.0 2:00.2 View workout
12/12/10 7,502m 30:00.0 1:59.9 View workout
11/30/10 7,458m 30:00.0 2:00.6 View workout
11/25/10 7,642m 30:00.0 1:57.7 View workout
11/23/10 7,578m 30:00.0 1:58.7 View workout
11/20/10 7,532m 30:00.0 1:59.4 View workout
11/18/10 7,462m 30:00.0 2:00.6 View workout
10/18/10 4,895m 20:00.0 2:02.5 View workout
10/15/10 5,052m 20:00.0 1:58.7 View workout
10/13/10 5,073m 20:00.0 1:58.2 View workout
10/12/10 5,051m 20:00.0 1:58.7 View workout
10/11/10 4,911m 20:00.0 2:02.1 View workout
10/08/10 193m 1:15.0 3:14.3 View workout
10/08/10 5,104m 20:00.0 1:57.5 View workout
10/06/10 5,031m 20:00.0 1:59.2 View workout
10/05/10 4,986m 20:00.0 2:00.3 View workout
10/04/10 4,935m 20:00.0 2:01.5 View workout