Mike Spence

Log

Date Workout Score Ave Comments Action
11/23/10 30:00 7,578m 1:58.7 View workout
11/20/10 30:00 7,532m 1:59.4 View workout
11/18/10 30:00 7,462m 2:00.6 View workout
10/18/10 20:00 4,895m 2:02.5 View workout
10/15/10 20:00 5,052m 1:58.7 View workout
10/13/10 20:00 5,073m 1:58.2 View workout
10/12/10 20:00 5,051m 1:58.7 View workout
10/11/10 20:00 4,911m 2:02.1 View workout
10/08/10 1:15 193m 3:14.3 View workout
10/08/10 20:00 5,104m 1:57.5 View workout
10/06/10 20:00 5,031m 1:59.2 View workout
10/05/10 20:00 4,986m 2:00.3 View workout
10/04/10 20:00 4,935m 2:01.5 View workout
09/15/10 30:00 7,608m 1:58.2 View workout
09/02/10 20:00 5,073m 1:58.2 View workout
08/31/10 20:00 5,054m 1:58.7 View workout
08/10/10 30:00 7,566m 1:58.9 View workout
07/06/10 24:00 6,158m 1:56.9 View workout
06/29/10 20:00 5,098m 1:57.6 View workout
06/02/10 30:00 7,735m 1:56.3 View workout
05/30/10 30:00 7,723m 1:56.5 View workout
05/28/10 5x4:00/1:15r 5,130m 1:56.9 View workout
05/26/10 30:00 7,598m 1:58.4 View workout
05/24/10 30:00 7,342m 2:02.5 View workout
05/21/10 5x4:00/1:15r 5,329m 1:52.5 View workout