Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/10 | 30:00 | 7,566m | 1:58.9 | RowErg | View workout | |
| 07/06/10 | 24:00 | 6,158m | 1:56.9 | RowErg | View workout | |
| 06/29/10 | 20:00 | 5,098m | 1:57.6 | RowErg | View workout | |
| 06/02/10 | 30:00 | 7,735m | 1:56.3 | RowErg | View workout | |
| 05/30/10 | 30:00 | 7,723m | 1:56.5 | RowErg | View workout | |
| 05/28/10 | 5x4:00/1:15r | 5,130m | 1:56.9 | RowErg | View workout | |
| 05/26/10 | 30:00 | 7,598m | 1:58.4 | RowErg | View workout | |
| 05/24/10 | 30:00 | 7,342m | 2:02.5 | RowErg | View workout | |
| 05/21/10 | 5x4:00/1:15r | 5,329m | 1:52.5 | RowErg | View workout | |
| 05/17/10 | 5x4:00/1:15r | 5,282m | 1:53.5 | RowErg | View workout | |
| 05/10/10 | 20:00 | 5,049m | 1:58.8 | RowErg | View workout | |
| 04/18/10 | 45:00 | 11,390m | 1:58.5 | RowErg | View workout | |
| 04/13/10 | 5000m | 19:23.7 | 1:56.3 | RowErg | View workout | |
| 04/07/10 | 30:00 | 7,596m | 1:58.4 | RowErg | View workout | |
| 04/05/10 | 30:00 | 7,638m | 1:57.8 | RowErg | View workout | |
| 04/02/10 | 30:00 | 7,658m | 1:57.5 | RowErg | View workout | |
| 03/29/10 | 30:00 | 7,514m | 1:59.7 | RowErg | View workout | |
| 03/25/10 | 15:05 | 3,637m | 2:04.4 | RowErg | View workout | |
| 03/23/10 | v1:00/1:00r...3 | 1,593m | 1:52.9 | RowErg | View workout | |
| 03/23/10 | 4:34 | 1,062m | 2:09.4 | RowErg | View workout | |
| 03/17/10 | 30:00 | 7,620m | 1:58.1 | RowErg | View workout | |
| 03/15/10 | 30:00 | 7,516m | 1:59.7 | RowErg | View workout | |
| 03/10/10 | 30:00 | 7,545m | 1:59.2 | RowErg | View workout | |
| 03/08/10 | 30:00 | 7,401m | 2:01.6 | RowErg | View workout | |
| 03/03/10 | 30:00 | 7,587m | 1:58.6 | RowErg | View workout |