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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Spence

Log

Date Distance Time Pace Comments Action
09/22/11 5,250m 20:00.0 1:54.2 View workout
09/13/11 7,626m 30:00.0 1:58.0 View workout
09/01/11 5,201m 20:00.0 1:55.3 View workout
08/31/11 7,721m 30:00.0 1:56.5 View workout
08/25/11 7,607m 30:00.0 1:58.3 View workout
08/11/11 7,664m 30:00.0 1:57.4 View workout
08/09/11 5,260m 20:00.0 1:54.0 View workout
07/27/11 7,706m 30:00.0 1:56.7 View workout
07/20/11 5,208m 20:00.0 1:55.2 View workout
07/19/11 4,029m 15:00.0 1:51.6 View workout
07/15/11 5,088m 20:00.0 1:57.9 View workout
06/29/11 5,000m 19:15.2 1:55.5 View workout
06/16/11 7,654m 30:00.0 1:57.5 View workout
06/15/11 7,310m 29:06.1 1:59.4 View workout
06/08/11 7,480m 30:00.0 2:00.3 View workout
06/06/11 7,647m 30:00.0 1:57.6 View workout
05/31/11 7,571m 30:00.0 1:58.8 View workout
04/05/11 7,240m 30:00.0 2:04.3 View workout
03/30/11 5,150m 20:00.0 1:56.5 View workout
03/24/11 7,622m 30:00.0 1:58.0 View workout