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Mike Spence

Log

Date Workout Score Ave Comments Action
06/29/11 5000m 19:15.2 1:55.5 View workout
06/16/11 30:00 7,654m 1:57.5 View workout
06/15/11 29:06 7,310m 1:59.4 View workout
06/08/11 30:00 7,480m 2:00.3 View workout
06/06/11 30:00 7,647m 1:57.6 View workout
05/31/11 30:00 7,571m 1:58.8 View workout
04/05/11 30:00 7,240m 2:04.3 View workout
03/30/11 20:00 5,150m 1:56.5 View workout
03/24/11 30:00 7,622m 1:58.0 View workout
03/17/11 30:00 7,627m 1:58.0 View workout
03/14/11 30:00 7,330m 2:02.7 View workout
03/12/11 30:00 7,776m 1:55.7 View workout
03/10/11 20:00 5,103m 1:57.5 View workout
03/09/11 30:00 7,592m 1:58.5 View workout
03/07/11 30:00 7,621m 1:58.0 View workout
03/01/11 30:00 7,527m 1:59.5 View workout
02/24/11 30:00 7,527m 1:59.5 View workout
02/21/11 20:00 4,904m 2:02.3 View workout
02/16/11 30:00 7,669m 1:57.3 View workout
02/14/11 30:00 7,408m 2:01.4 View workout
02/09/11 5000m 19:09.9 1:54.9 View workout
02/09/11 5:05 1,258m 2:01.2 View workout
02/07/11 30:00 7,543m 1:59.3 View workout
02/03/11 30:00 7,622m 1:58.0 View workout
02/01/11 30:00 7,553m 1:59.1 View workout