Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/11 | 5000m | 19:09.9 | 1:54.9 | RowErg | View workout | |
| 02/09/11 | 5:05 | 1,258m | 2:01.2 | RowErg | View workout | |
| 02/07/11 | 30:00 | 7,543m | 1:59.3 | RowErg | View workout | |
| 02/03/11 | 30:00 | 7,622m | 1:58.0 | RowErg | View workout | |
| 02/01/11 | 30:00 | 7,553m | 1:59.1 | RowErg | View workout | |
| 01/27/11 | 30:00 | 7,572m | 1:58.8 | RowErg | View workout | |
| 01/26/11 | 30:00 | 7,499m | 2:00.0 | RowErg | View workout | |
| 01/25/11 | 30:00 | 7,570m | 1:58.8 | RowErg | View workout | |
| 01/19/11 | 30:00 | 7,537m | 1:59.4 | RowErg | View workout | |
| 01/18/11 | 30:00 | 7,432m | 2:01.0 | RowErg | View workout | |
| 01/14/11 | 30:00 | 7,343m | 2:02.5 | RowErg | View workout | |
| 01/12/11 | 30:00 | 7,583m | 1:58.6 | RowErg | View workout | |
| 01/11/11 | 30:00 | 7,522m | 1:59.6 | RowErg | View workout | |
| 01/07/11 | 30:00 | 7,582m | 1:58.7 | RowErg | View workout | |
| 01/03/11 | 30:00 | 7,679m | 1:57.2 | RowErg | View workout | |
| 01/01/11 | 30:00 | 7,569m | 1:58.9 | RowErg | View workout | |
| 12/24/10 | 30:00 | 7,680m | 1:57.1 | RowErg | View workout | |
| 12/21/10 | 30:00 | 7,580m | 1:58.7 | RowErg | View workout | |
| 12/19/10 | 30:00 | 7,424m | 2:01.2 | RowErg | View workout | |
| 12/16/10 | 30:00 | 7,648m | 1:57.6 | RowErg | View workout | |
| 12/14/10 | 30:00 | 7,541m | 1:59.3 | RowErg | View workout | |
| 12/13/10 | 30:00 | 7,483m | 2:00.2 | RowErg | View workout | |
| 12/12/10 | 30:00 | 7,502m | 1:59.9 | RowErg | View workout | |
| 11/30/10 | 30:00 | 7,458m | 2:00.6 | RowErg | View workout | |
| 11/25/10 | 30:00 | 7,642m | 1:57.7 | RowErg | View workout |