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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
11/12/12 6,196m 24:00.0 1:56.2 View workout
11/05/12 4,225m 16:00.0 1:53.6 View workout
09/26/12 5,087m 20:00.0 1:57.9 View workout
09/25/12 7,603m 30:00.0 1:58.3 View workout
09/19/12 6,214m 24:00.0 1:55.8 View workout
09/17/12 7,584m 30:00.0 1:58.6 View workout
08/29/12 5,072m 20:00.0 1:58.2 View workout
07/09/12 7,571m 30:00.0 1:58.8 View workout
07/04/12 7,536m 30:00.0 1:59.4 View workout
06/26/12 7,490m 30:00.0 2:00.1 View workout
06/06/12 7,568m 30:00.0 1:58.9 View workout
05/02/12 7,336m 30:00.0 2:02.6 View workout
04/25/12 7,584m 30:00.0 1:58.6 View workout
04/24/12 11,123m 45:00.0 2:01.3 View workout
04/11/12 7,386m 30:00.0 2:01.8 View workout
04/11/12 1,280m 5:07.1 1:59.9 View workout
04/10/12 245m 1:24.7 2:52.8 View workout
04/10/12 7,572m 30:00.0 1:58.8 View workout
03/30/12 5,120m 20:00.0 1:57.1 View workout
03/13/12 284m 1:42.8 3:00.9 View workout