Mike Spence

Log

Date Workout Score Ave Comments Action
04/25/12 30:00 7,584m 1:58.6 View workout
04/24/12 45:00 11,123m 2:01.3 View workout
04/11/12 30:00 7,386m 2:01.8 View workout
04/11/12 5:07 1,280m 1:59.9 View workout
04/10/12 1:24 245m 2:52.8 View workout
04/10/12 30:00 7,572m 1:58.8 View workout
03/30/12 20:00 5,120m 1:57.1 View workout
03/13/12 1:42 284m 3:00.9 View workout
03/13/12 30:00 7,787m 1:55.5 View workout
03/13/12 5:29 1,314m 2:05.3 View workout
03/05/12 5:03 1,000m 2:31.9 View workout
03/05/12 30:00 7,574m 1:58.8 View workout
03/05/12 5:04 1,257m 2:01.1 View workout
03/01/12 2x6:00/4:00r 3,025m 1:59.0 View workout
02/21/12 2:12 368m 3:00.0 View workout
02/21/12 45:00 11,421m 1:58.2 View workout
11/09/11 20:00 5,117m 1:57.2 View workout
11/08/11 20:00 5,087m 1:57.9 View workout
09/29/11 5000m 19:05.9 1:54.5 View workout
09/22/11 20:00 5,250m 1:54.2 View workout
09/13/11 30:00 7,626m 1:58.0 View workout
09/01/11 20:00 5,201m 1:55.3 View workout
08/31/11 30:00 7,721m 1:56.5 View workout
08/25/11 30:00 7,607m 1:58.3 View workout
08/11/11 30:00 7,664m 1:57.4 View workout