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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Spence

Log

Date Distance Time Pace Comments Action
07/05/13 1,086m 4:38.9 2:08.4 View workout
06/26/13 7,837m 30:00.0 1:54.8 View workout
06/19/13 7,831m 30:00.0 1:54.9 View workout
06/19/13 7,831m 30:00.9 1:54.9 View workout
06/17/13 7,596m 30:00.0 1:58.4 View workout
06/13/13 8,000m 30:49.5 1:55.5 View workout
06/12/13 482m 2:22.3 2:27.6 View workout
06/12/13 2,000m 7:32.8 1:53.2 View workout
05/28/13 6,186m 24:00.0 1:56.3 View workout
05/21/13 7,493m 30:00.0 2:00.1 View workout
04/08/13 7,720m 30:00.0 1:56.5 View workout
03/22/13 5,000m 19:24.0 1:56.4 View workout
03/05/13 7,695m 30:00.0 1:56.9 View workout
02/19/13 7,619m 30:00.0 1:58.1 View workout
01/24/13 5,211m 20:00.0 1:55.1 View workout
01/21/13 518m 2:44.7 2:38.9 View workout
01/21/13 7,762m 30:00.0 1:55.9 View workout
01/16/13 6,269m 24:00.0 1:54.8 View workout
01/15/13 7,623m 30:00.0 1:58.0 View workout
01/15/13 700m 2:51.9 2:02.7 View workout