Mike Spence

Log

Date Workout Score Ave Comments Action
11/09/11 20:00 5,117m 1:57.2 View workout
11/08/11 20:00 5,087m 1:57.9 View workout
09/29/11 5000m 19:05.9 1:54.5 View workout
09/22/11 20:00 5,250m 1:54.2 View workout
09/13/11 30:00 7,626m 1:58.0 View workout
09/01/11 20:00 5,201m 1:55.3 View workout
08/31/11 30:00 7,721m 1:56.5 View workout
08/25/11 30:00 7,607m 1:58.3 View workout
08/11/11 30:00 7,664m 1:57.4 View workout
08/09/11 20:00 5,260m 1:54.0 View workout
07/27/11 30:00 7,706m 1:56.7 View workout
07/20/11 20:00 5,208m 1:55.2 View workout
07/19/11 v1:40/0:20r...9 4,029m 1:51.6 View workout
07/15/11 20:00 5,088m 1:57.9 View workout
06/29/11 5000m 19:15.2 1:55.5 View workout
06/16/11 30:00 7,654m 1:57.5 View workout
06/15/11 29:06 7,310m 1:59.4 View workout
06/08/11 30:00 7,480m 2:00.3 View workout
06/06/11 30:00 7,647m 1:57.6 View workout
05/31/11 30:00 7,571m 1:58.8 View workout
04/05/11 30:00 7,240m 2:04.3 View workout
03/30/11 20:00 5,150m 1:56.5 View workout
03/24/11 30:00 7,622m 1:58.0 View workout
03/17/11 30:00 7,627m 1:58.0 View workout
03/14/11 30:00 7,330m 2:02.7 View workout