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Mike Spence

Log

Date Workout Score Ave Comments Action
11/14/13 20:00 5,062m 1:58.5 View workout
10/29/13 20:00 5,148m 1:56.5 View workout
10/29/13 5:06 1,285m 1:59.1 View workout
10/15/13 30:00 7,459m 2:00.6 View workout
10/03/13 5000m 19:30.2 1:57.0 View workout
10/03/13 5:02 1,100m 2:17.5 View workout
09/26/13 30:00 7,419m 2:01.3 View workout
09/11/13 20:00 5,199m 1:55.4 View workout
08/19/13 5000m 19:12.8 1:55.2 View workout
08/19/13 4:56 1,225m 2:00.8 View workout
08/05/13 5:03 1,029m 2:27.4 View workout
08/05/13 30:00 7,740m 1:56.2 View workout
07/31/13 30:00 7,594m 1:58.5 View workout
07/30/13 20:00 5,147m 1:56.5 View workout
07/30/13 5:05 1,206m 2:06.4 View workout
07/18/13 5000m 19:52.8 1:59.2 View workout
07/18/13 5:05 1,243m 2:02.8 View workout
07/05/13 12:09 3,080m 1:58.4 View workout
07/05/13 4:38 1,086m 2:08.4 View workout
06/26/13 30:00 7,837m 1:54.8 View workout
06/19/13 30:00 7,831m 1:54.9 View workout
06/19/13 30:00.9 7,831m 1:54.9 View workout
06/17/13 30:00 7,596m 1:58.4 View workout
06/13/13 4x2000m/2:00r 30:49.5 1:55.5 View workout
06/12/13 2:22 482m 2:27.6 View workout