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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
05/01/15 292m 1:34.5 2:41.8 View workout
05/01/15 5,039m 20:00.0 1:59.0 View workout
04/27/15 584m 2:48.1 2:23.9 View workout
04/27/15 5,118m 20:00.0 1:57.2 View workout
04/09/15 5,105m 20:00.0 1:57.5 View workout
03/13/15 5,138m 20:00.0 1:56.7 View workout
03/09/15 542m 2:58.3 2:44.4 View workout
03/09/15 7,609m 30:00.0 1:58.2 View workout
03/03/15 5,085m 20:00.0 1:57.9 View workout
02/20/15 5,041m 20:00.0 1:59.0 View workout
02/11/15 390m 2:01.9 2:36.2 View workout
02/11/15 4,764m 20:00.0 2:05.9 View workout
02/03/15 5,146m 20:00.0 1:56.5 View workout
01/22/15 5,119m 20:00.0 1:57.2 View workout
01/20/15 7,523m 30:00.0 1:59.6 View workout
01/09/15 7,690m 30:00.0 1:57.0 View workout
01/06/15 10,000m 39:39.7 1:58.9 View workout
01/05/15 5,093m 20:00.0 1:57.8 View workout
12/15/14 7,677m 30:00.0 1:57.2 View workout
12/11/14 2,044m 8:11.7 2:00.2 View workout