Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/14 | 20:00 | 5,103m | 1:57.5 | RowErg | View workout | |
| 06/04/14 | 20:00 | 5,054m | 1:58.7 | RowErg | View workout | |
| 05/30/14 | 20:00 | 5,133m | 1:56.8 | RowErg | View workout | |
| 05/28/14 | 20:00 | 5,114m | 1:57.3 | RowErg | View workout | |
| 03/05/14 | 30:00 | 7,759m | 1:55.9 | RowErg | View workout | |
| 02/20/14 | 20:00 | 5,146m | 1:56.5 | RowErg | View workout | |
| 02/13/14 | 20:00 | 5,174m | 1:55.9 | RowErg | View workout | |
| 02/04/14 | 30:00 | 7,719m | 1:56.5 | RowErg | View workout | |
| 01/29/14 | 5000m | 19:25.4 | 1:56.5 | RowErg | View workout | |
| 01/28/14 | 30:00 | 7,576m | 1:58.7 | RowErg | View workout | |
| 01/14/14 | 30:00 | 7,540m | 1:59.3 | RowErg | View workout | |
| 01/07/14 | 2:05 | 361m | 2:54.0 | RowErg | View workout | |
| 01/07/14 | 20:00 | 5,082m | 1:58.0 | RowErg | View workout | |
| 01/07/14 | 5:04 | 1,231m | 2:03.7 | RowErg | View workout | |
| 12/10/13 | 30:00 | 7,494m | 2:00.0 | RowErg | View workout | |
| 11/14/13 | 2:30 | 514m | 2:25.9 | RowErg | View workout | |
| 11/14/13 | 20:00 | 5,062m | 1:58.5 | RowErg | View workout | |
| 10/29/13 | 20:00 | 5,148m | 1:56.5 | RowErg | View workout | |
| 10/29/13 | 5:06 | 1,285m | 1:59.1 | RowErg | View workout | |
| 10/15/13 | 30:00 | 7,459m | 2:00.6 | RowErg | View workout | |
| 10/03/13 | 5000m | 19:30.2 | 1:57.0 | RowErg | View workout | |
| 10/03/13 | 5:02 | 1,100m | 2:17.5 | RowErg | View workout | |
| 09/26/13 | 30:00 | 7,419m | 2:01.3 | RowErg | View workout | |
| 09/11/13 | 20:00 | 5,199m | 1:55.4 | RowErg | View workout | |
| 08/19/13 | 5000m | 19:12.8 | 1:55.2 | RowErg | View workout |