Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/16 | 10:08 | 2,314m | 2:11.3 | RowErg | View workout | |
| 03/30/16 | 20:02 | 4,820m | 2:04.6 | RowErg | View workout | |
| 03/02/16 | 30:00 | 7,401m | 2:01.6 | RowErg | View workout | |
| 03/01/16 | 20:00 | 5,058m | 1:58.6 | RowErg | View workout | |
| 02/29/16 | 30:00 | 7,416m | 2:01.3 | RowErg | View workout | |
| 02/29/16 | 0:13 | 42m | 2:41.9 | RowErg | View workout | |
| 02/23/16 | 0:10 | 23m | 3:50.4 | RowErg | View workout | |
| 02/23/16 | 0:39 | 96m | 3:26.7 | RowErg | View workout | |
| 02/19/16 | 2:06 | 484m | 2:10.6 | RowErg | View workout | |
| 02/19/16 | 20:00 | 4,928m | 2:01.7 | RowErg | View workout | |
| 02/17/16 | 30:00 | 7,016m | 2:08.2 | RowErg | View workout | |
| 02/11/16 | 15:04 | 3,713m | 2:01.8 | RowErg | View workout | |
| 02/03/16 | 30:00 | 7,219m | 2:04.6 | RowErg | View workout | |
| 01/21/16 | 20:00 | 4,904m | 2:02.3 | RowErg | View workout | |
| 01/21/16 | 5:06 | 1,182m | 2:09.5 | RowErg | View workout | |
| 01/13/16 | 2x4:00/1:15r | 2,060m | 1:56.5 | RowErg | View workout | |
| 01/06/16 | 20:00 | 4,986m | 2:00.3 | RowErg | View workout | |
| 01/05/16 | 1:08 | 223m | 2:32.6 | RowErg | View workout | |
| 01/05/16 | 30:00 | 7,106m | 2:06.6 | RowErg | View workout | |
| 12/16/15 | 2:05 | 365m | 2:51.5 | RowErg | View workout | |
| 12/16/15 | 20:00 | 4,905m | 2:02.3 | RowErg | View workout | |
| 12/09/15 | 20:00 | 4,967m | 2:00.7 | RowErg | View workout | |
| 11/19/15 | 2:35 | 557m | 2:19.3 | RowErg | View workout | |
| 11/19/15 | 20:00 | 4,824m | 2:04.3 | RowErg | View workout | |
| 10/23/15 | 20:00 | 4,888m | 2:02.7 | RowErg | View workout |