Sign Up
5,289,175
Lifetime Meters
55,095
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mike Spence

Log

Date Distance Time Pace Comments Action
02/29/16 7,416m 30:00.0 2:01.3 View workout
02/29/16 42m 0:13.6 2:41.9 View workout
02/23/16 23m 0:10.6 3:50.4 View workout
02/23/16 96m 0:39.7 3:26.7 View workout
02/19/16 484m 2:06.5 2:10.6 View workout
02/19/16 4,928m 20:00.0 2:01.7 View workout
02/17/16 7,016m 30:00.0 2:08.2 View workout
02/11/16 3,713m 15:04.9 2:01.8 View workout
02/03/16 7,219m 30:00.0 2:04.6 View workout
01/21/16 4,904m 20:00.0 2:02.3 View workout
01/21/16 1,182m 5:06.2 2:09.5 View workout
01/13/16 2,060m 8:00.0 1:56.5 View workout
01/06/16 4,986m 20:00.0 2:00.3 View workout
01/05/16 223m 1:08.1 2:32.6 View workout
01/05/16 7,106m 30:00.0 2:06.6 View workout
12/16/15 365m 2:05.2 2:51.5 View workout
12/16/15 4,905m 20:00.0 2:02.3 View workout
12/09/15 4,967m 20:00.0 2:00.7 View workout
11/19/15 557m 2:35.2 2:19.3 View workout
11/19/15 4,824m 20:00.0 2:04.3 View workout