Mike Spence

Log

Date Workout Score Ave Comments Action
08/19/13 4:56 1,225m 2:00.8 View workout
08/05/13 5:03 1,029m 2:27.4 View workout
08/05/13 30:00 7,740m 1:56.2 View workout
07/31/13 30:00 7,594m 1:58.5 View workout
07/30/13 20:00 5,147m 1:56.5 View workout
07/30/13 5:05 1,206m 2:06.4 View workout
07/18/13 5000m 19:52.8 1:59.2 View workout
07/18/13 5:05 1,243m 2:02.8 View workout
07/05/13 12:09 3,080m 1:58.4 View workout
07/05/13 4:38 1,086m 2:08.4 View workout
06/26/13 30:00 7,837m 1:54.8 View workout
06/19/13 30:00 7,831m 1:54.9 View workout
06/19/13 30:00.9 7,831m 1:54.9 View workout
06/17/13 30:00 7,596m 1:58.4 View workout
06/13/13 4x2000m/2:00r 30:49.5 1:55.5 View workout
06/12/13 2:22 482m 2:27.6 View workout
06/12/13 2000m 7:32.8 1:53.2 View workout
05/28/13 4x6:00/2:00r 6,186m 1:56.3 View workout
05/21/13 30:00 7,493m 2:00.1 View workout
04/08/13 30:00 7,720m 1:56.5 View workout
03/22/13 5000m 19:24.0 1:56.4 View workout
03/05/13 30:00 7,695m 1:56.9 View workout
02/19/13 30:00 7,619m 1:58.1 View workout
01/24/13 20:00 5,211m 1:55.1 View workout
01/21/13 2:44 518m 2:38.9 View workout