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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
12/03/14 7,578m 30:00.0 1:58.7 View workout
11/17/14 550m 2:38.7 2:24.2 View workout
11/17/14 5,188m 20:00.0 1:55.6 View workout
11/11/14 5,152m 20:00.0 1:56.4 View workout
10/29/14 7,527m 30:00.0 1:59.5 View workout
10/20/14 402m 2:06.1 2:36.8 View workout
10/20/14 5,133m 20:00.0 1:56.8 View workout
10/15/14 522m 2:36.7 2:30.0 View workout
10/15/14 5,148m 20:00.0 1:56.5 View workout
10/06/14 433m 2:10.6 2:30.8 View workout
10/06/14 5,184m 20:00.0 1:55.7 View workout
10/01/14 5,154m 20:00.0 1:56.4 View workout
08/19/14 1,138m 5:08.3 2:15.4 View workout
08/19/14 5,136m 20:00.0 1:56.8 View workout
07/31/14 5,000m 19:39.1 1:57.9 View workout
07/30/14 7,581m 30:00.0 1:58.7 View workout
07/15/14 5,000m 19:16.0 1:55.6 View workout
07/02/14 5,103m 20:00.0 1:57.5 View workout
06/04/14 5,054m 20:00.0 1:58.7 View workout
05/30/14 5,133m 20:00.0 1:56.8 View workout