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Mike Spence

Log

Date Distance Time Pace Comments Action
10/01/14 5,154m 20:00.0 1:56.4 View workout
08/19/14 1,138m 5:08.3 2:15.4 View workout
08/19/14 5,136m 20:00.0 1:56.8 View workout
07/31/14 5,000m 19:39.1 1:57.9 View workout
07/30/14 7,581m 30:00.0 1:58.7 View workout
07/15/14 5,000m 19:16.0 1:55.6 View workout
07/02/14 5,103m 20:00.0 1:57.5 View workout
06/04/14 5,054m 20:00.0 1:58.7 View workout
05/30/14 5,133m 20:00.0 1:56.8 View workout
05/28/14 5,114m 20:00.0 1:57.3 View workout
03/05/14 7,759m 30:00.0 1:55.9 View workout
02/20/14 5,146m 20:00.0 1:56.5 View workout
02/13/14 5,174m 20:00.0 1:55.9 View workout
02/04/14 7,719m 30:00.0 1:56.5 View workout
01/29/14 5,000m 19:25.4 1:56.5 View workout
01/28/14 7,576m 30:00.0 1:58.7 View workout
01/14/14 7,540m 30:00.0 1:59.3 View workout
01/07/14 361m 2:05.7 2:54.0 View workout
01/07/14 5,082m 20:00.0 1:58.0 View workout
01/07/14 1,231m 5:04.6 2:03.7 View workout