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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Spence

Log

Date Distance Time Pace Comments Action
01/10/13 6,295m 24:00.0 1:54.3 View workout
01/10/13 1,235m 5:05.2 2:03.5 View workout
01/07/13 260m 1:28.7 2:50.5 View workout
01/07/13 8,000m 30:34.4 1:54.6 View workout
01/07/13 769m 3:07.7 2:02.0 View workout
01/04/13 7,629m 30:00.0 1:57.9 View workout
01/03/13 6,100m 24:00.0 1:58.0 View workout
11/28/12 7,580m 30:00.0 1:58.7 View workout
11/14/12 7,606m 30:00.0 1:58.3 View workout
11/12/12 6,196m 24:00.0 1:56.2 View workout
11/05/12 4,225m 16:00.0 1:53.6 View workout
09/26/12 5,087m 20:00.0 1:57.9 View workout
09/25/12 7,603m 30:00.0 1:58.3 View workout
09/19/12 6,214m 24:00.0 1:55.8 View workout
09/17/12 7,584m 30:00.0 1:58.6 View workout
08/29/12 5,072m 20:00.0 1:58.2 View workout
07/09/12 7,571m 30:00.0 1:58.8 View workout
07/04/12 7,536m 30:00.0 1:59.4 View workout
06/26/12 7,490m 30:00.0 2:00.1 View workout
06/06/12 7,568m 30:00.0 1:58.9 View workout