Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/10/12 | 30:00 | 7,572m | 1:58.8 | RowErg | View workout | |
| 03/30/12 | 20:00 | 5,120m | 1:57.1 | RowErg | View workout | |
| 03/13/12 | 1:42 | 284m | 3:00.9 | RowErg | View workout | |
| 03/13/12 | 30:00 | 7,787m | 1:55.5 | RowErg | View workout | |
| 03/13/12 | 5:29 | 1,314m | 2:05.3 | RowErg | View workout | |
| 03/05/12 | 5:03 | 1,000m | 2:31.9 | RowErg | View workout | |
| 03/05/12 | 30:00 | 7,574m | 1:58.8 | RowErg | View workout | |
| 03/05/12 | 5:04 | 1,257m | 2:01.1 | RowErg | View workout | |
| 03/01/12 | 2x6:00/4:00r | 3,025m | 1:59.0 | RowErg | View workout | |
| 02/21/12 | 2:12 | 368m | 3:00.0 | RowErg | View workout | |
| 02/21/12 | 45:00 | 11,421m | 1:58.2 | RowErg | View workout | |
| 11/09/11 | 20:00 | 5,117m | 1:57.2 | RowErg | View workout | |
| 11/08/11 | 20:00 | 5,087m | 1:57.9 | RowErg | View workout | |
| 09/29/11 | 5000m | 19:05.9 | 1:54.5 | RowErg | View workout | |
| 09/22/11 | 20:00 | 5,250m | 1:54.2 | RowErg | View workout | |
| 09/13/11 | 30:00 | 7,626m | 1:58.0 | RowErg | View workout | |
| 09/01/11 | 20:00 | 5,201m | 1:55.3 | RowErg | View workout | |
| 08/31/11 | 30:00 | 7,721m | 1:56.5 | RowErg | View workout | |
| 08/25/11 | 30:00 | 7,607m | 1:58.3 | RowErg | View workout | |
| 08/11/11 | 30:00 | 7,664m | 1:57.4 | RowErg | View workout | |
| 08/09/11 | 20:00 | 5,260m | 1:54.0 | RowErg | View workout | |
| 07/27/11 | 30:00 | 7,706m | 1:56.7 | RowErg | View workout | |
| 07/20/11 | 20:00 | 5,208m | 1:55.2 | RowErg | View workout | |
| 07/19/11 | v1:40/0:20r...9 | 4,029m | 1:51.6 | RowErg | View workout | |
| 07/15/11 | 20:00 | 5,088m | 1:57.9 | RowErg | View workout |