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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
05/28/14 5,114m 20:00.0 1:57.3 View workout
03/05/14 7,759m 30:00.0 1:55.9 View workout
02/20/14 5,146m 20:00.0 1:56.5 View workout
02/13/14 5,174m 20:00.0 1:55.9 View workout
02/04/14 7,719m 30:00.0 1:56.5 View workout
01/29/14 5,000m 19:25.4 1:56.5 View workout
01/28/14 7,576m 30:00.0 1:58.7 View workout
01/14/14 7,540m 30:00.0 1:59.3 View workout
01/07/14 361m 2:05.7 2:54.0 View workout
01/07/14 5,082m 20:00.0 1:58.0 View workout
01/07/14 1,231m 5:04.6 2:03.7 View workout
12/10/13 7,494m 30:00.0 2:00.0 View workout
11/14/13 514m 2:30.0 2:25.9 View workout
11/14/13 5,062m 20:00.0 1:58.5 View workout
10/29/13 5,148m 20:00.0 1:56.5 View workout
10/29/13 1,285m 5:06.2 1:59.1 View workout
10/15/13 7,459m 30:00.0 2:00.6 View workout
10/03/13 5,000m 19:30.2 1:57.0 View workout
10/03/13 1,100m 5:02.7 2:17.5 View workout
09/26/13 7,419m 30:00.0 2:01.3 View workout