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Mike Spence

Log

Date Distance Time Pace Comments Action
10/23/15 4,888m 20:00.0 2:02.7 View workout
08/20/15 432m 2:07.8 2:27.9 View workout
08/20/15 5,028m 20:00.0 1:59.3 View workout
08/17/15 413m 2:08.6 2:35.6 View workout
08/17/15 7,331m 30:00.0 2:02.7 View workout
08/04/15 387m 2:03.5 2:39.5 View workout
08/04/15 7,232m 30:00.0 2:04.4 View workout
06/16/15 5,111m 20:00.0 1:57.3 View workout
06/15/15 4,852m 20:00.0 2:03.6 View workout
05/01/15 292m 1:34.5 2:41.8 View workout
05/01/15 5,039m 20:00.0 1:59.0 View workout
04/27/15 584m 2:48.1 2:23.9 View workout
04/27/15 5,118m 20:00.0 1:57.2 View workout
04/09/15 5,105m 20:00.0 1:57.5 View workout
03/13/15 5,138m 20:00.0 1:56.7 View workout
03/09/15 542m 2:58.3 2:44.4 View workout
03/09/15 7,609m 30:00.0 1:58.2 View workout
03/03/15 5,085m 20:00.0 1:57.9 View workout
02/20/15 5,041m 20:00.0 1:59.0 View workout
02/11/15 390m 2:01.9 2:36.2 View workout