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Mike Spence

Log

Date Workout Score Ave Comments Action
01/05/17 30:00 7,496m 2:00.0 View workout
12/22/16 30:00 7,218m 2:04.6 View workout
12/21/16 30:00 7,098m 2:06.7 View workout
11/24/16 30:00 7,368m 2:02.1 View workout
11/23/16 20:00 4,809m 2:04.7 View workout
10/29/16 10:19 2,457m 2:06.1 View workout
08/17/16 2:12 407m 2:42.4 View workout
08/17/16 30:00 7,532m 1:59.4 View workout
08/09/16 20:00 5,083m 1:58.0 View workout
08/04/16 20:00 5,070m 1:58.3 View workout
08/03/16 20:00 4,798m 2:05.0 View workout
07/27/16 20:00 5,109m 1:57.4 View workout
07/26/16 30:00 7,357m 2:02.3 View workout
07/21/16 1:04 191m 2:49.6 View workout
07/21/16 30:00 7,400m 2:01.6 View workout
07/20/16 1:07 188m 2:58.9 View workout
07/20/16 20:00 4,882m 2:02.9 View workout
07/15/16 20:00 4,761m 2:06.0 View workout
07/13/16 20:00 4,579m 2:11.0 View workout
06/01/16 20:00 4,757m 2:06.1 View workout
05/03/16 5:04 1,039m 2:26.3 View workout
05/03/16 30:00 7,410m 2:01.4 View workout
04/26/16 20:00 4,866m 2:03.3 View workout
03/31/16 2:27 520m 2:21.8 View workout
03/31/16 20:00 4,937m 2:01.5 View workout