Sign Up
5,289,175
Lifetime Meters
55,095
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mike Spence

Log

Date Distance Time Pace Comments Action
08/04/16 5,070m 20:00.0 1:58.3 View workout
08/03/16 4,798m 20:00.0 2:05.0 View workout
07/27/16 5,109m 20:00.0 1:57.4 View workout
07/26/16 7,357m 30:00.0 2:02.3 View workout
07/21/16 191m 1:04.8 2:49.6 View workout
07/21/16 7,400m 30:00.0 2:01.6 View workout
07/20/16 188m 1:07.3 2:58.9 View workout
07/20/16 4,882m 20:00.0 2:02.9 View workout
07/15/16 4,761m 20:00.0 2:06.0 View workout
07/13/16 4,579m 20:00.0 2:11.0 View workout
06/01/16 4,757m 20:00.0 2:06.1 View workout
05/03/16 1,039m 5:04.1 2:26.3 View workout
05/03/16 7,410m 30:00.0 2:01.4 View workout
04/26/16 4,866m 20:00.0 2:03.3 View workout
03/31/16 520m 2:27.5 2:21.8 View workout
03/31/16 4,937m 20:00.0 2:01.5 View workout
03/30/16 2,314m 10:08.1 2:11.3 View workout
03/30/16 4,820m 20:02.1 2:04.6 View workout
03/02/16 7,401m 30:00.0 2:01.6 View workout
03/01/16 5,058m 20:00.0 1:58.6 View workout