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Mike Spence

Log

Date Distance Time Pace Comments Action
01/04/18 4,994m 20:00.0 2:00.1 View workout
01/03/18 383m 2:06.6 2:45.2 View workout
01/03/18 4,949m 20:00.0 2:01.2 View workout
12/20/17 5,046m 20:00.0 1:58.9 View workout
12/19/17 5,075m 20:00.0 1:58.2 View workout
12/12/17 4,984m 20:00.0 2:00.3 View workout
12/11/17 4,890m 20:00.0 2:02.6 View workout
12/06/17 4,958m 20:00.0 2:01.0 View workout
11/28/17 192m 1:05.4 2:50.3 View workout
11/28/17 5,034m 20:00.0 1:59.1 View workout
11/23/17 5,043m 20:00.0 1:58.9 View workout
11/22/17 2,512m 10:10.4 2:01.4 View workout
11/07/17 4,951m 20:00.0 2:01.1 View workout
11/06/17 982m 4:13.2 2:08.9 View workout
11/01/17 4,821m 20:00.0 2:04.4 View workout
08/24/17 209m 1:16.9 3:03.9 View workout
08/24/17 5,096m 20:00.0 1:57.7 View workout
08/16/17 5,075m 20:00.0 1:58.2 View workout
08/15/17 5,064m 20:00.0 1:58.4 View workout
08/10/17 5,067m 20:00.0 1:58.4 View workout