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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
04/09/18 335m 2:00.0 2:59.1 View workout
04/09/18 7,519m 30:00.0 1:59.6 View workout
03/30/18 517m 2:42.2 2:36.8 View workout
03/30/18 7,601m 30:00.0 1:58.4 View workout
01/22/18 411m 2:10.1 2:38.2 View workout
01/22/18 4,913m 20:00.0 2:02.1 View workout
01/21/18 1,052m 5:02.4 2:23.7 View workout
01/21/18 10,000m 40:20.4 2:01.0 View workout
01/18/18 5,026m 20:00.0 1:59.3 View workout
01/16/18 5,046m 20:00.0 1:58.9 View workout
01/04/18 467m 2:18.2 2:27.9 View workout
01/04/18 4,994m 20:00.0 2:00.1 View workout
01/03/18 383m 2:06.6 2:45.2 View workout
01/03/18 4,949m 20:00.0 2:01.2 View workout
12/20/17 5,046m 20:00.0 1:58.9 View workout
12/19/17 5,075m 20:00.0 1:58.2 View workout
12/12/17 4,984m 20:00.0 2:00.3 View workout
12/11/17 4,890m 20:00.0 2:02.6 View workout
12/06/17 4,958m 20:00.0 2:01.0 View workout
11/28/17 192m 1:05.4 2:50.3 View workout