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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
09/18/18 5,051m 20:00.0 1:58.7 View workout
09/05/18 7,557m 30:00.0 1:59.0 View workout
09/03/18 5,000m 20:17.0 2:01.7 View workout
08/29/18 5,000m 19:39.8 1:57.9 View workout
08/22/18 5,000m 19:47.7 1:58.7 View workout
08/21/18 5,000m 19:46.1 1:58.6 View workout
08/14/18 5,000m 19:56.1 1:59.6 View workout
08/13/18 5,000m 20:14.8 2:01.4 View workout
08/01/18 5,000m 19:30.3 1:57.0 View workout
07/30/18 5,000m 19:47.7 1:58.7 View workout
07/25/18 194m 1:07.3 2:53.4 View workout
07/25/18 5,000m 20:07.3 2:00.7 View workout
07/16/18 5,000m 19:57.1 1:59.7 View workout
07/11/18 5,000m 19:30.2 1:57.0 View workout
07/09/18 5,000m 19:50.4 1:59.0 View workout
07/03/18 5,000m 19:40.0 1:58.0 View workout
06/27/18 5,000m 19:31.6 1:57.1 View workout
06/26/18 7,670m 30:00.0 1:57.3 View workout
06/19/18 5,000m 19:40.1 1:58.0 View workout
06/12/18 7,576m 30:00.0 1:58.7 View workout