Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/19 | 30:00 | 7,453m | 2:00.7 | RowErg | View workout | |
| 01/20/19 | 2:25 | 587m | 2:03.6 | RowErg | View workout | |
| 01/20/19 | 12:18 | 3,030m | 2:01.7 | RowErg | View workout | |
| 01/20/19 | 2:10 | 522m | 2:05.1 | RowErg | View workout | |
| 01/16/19 | 20:00 | 5,027m | 1:59.3 | RowErg | View workout | |
| 01/08/19 | 5000m | 20:01.5 | 2:00.1 | RowErg | View workout | |
| 01/07/19 | 30:00 | 7,378m | 2:01.9 | RowErg | View workout | |
| 01/03/19 | 5000m | 19:35.5 | 1:57.5 | RowErg | View workout | |
| 12/24/18 | 20:00 | 4,989m | 2:00.2 | RowErg | View workout | |
| 12/12/18 | 30:00 | 7,463m | 2:00.5 | RowErg | View workout | |
| 12/10/18 | 20:00 | 4,821m | 2:04.4 | RowErg | View workout | |
| 12/05/18 | 20:00 | 5,016m | 1:59.6 | RowErg | View workout | |
| 12/04/18 | 30:00 | 7,424m | 2:01.2 | RowErg | View workout | |
| 11/28/18 | 30:00 | 7,205m | 2:04.9 | RowErg | View workout | |
| 11/27/18 | 30:00 | 7,399m | 2:01.6 | RowErg | View workout | |
| 11/18/18 | 45:00 | 10,808m | 2:04.9 | RowErg | View workout | |
| 11/13/18 | 20:00 | 4,896m | 2:02.5 | RowErg | View workout | |
| 10/23/18 | 20:00 | 5,104m | 1:57.5 | RowErg | View workout | |
| 10/17/18 | 20:00 | 5,066m | 1:58.4 | RowErg | View workout | |
| 10/08/18 | 30:00 | 7,341m | 2:02.5 | RowErg | View workout | |
| 10/02/18 | 20:00 | 5,058m | 1:58.6 | RowErg | View workout | |
| 09/24/18 | 30:00 | 7,365m | 2:02.1 | RowErg | View workout | |
| 09/23/18 | 45:00 | 11,029m | 2:02.4 | RowErg | View workout | |
| 09/18/18 | 20:00 | 5,051m | 1:58.7 | RowErg | View workout | |
| 09/05/18 | 30:00 | 7,557m | 1:59.0 | RowErg | View workout |