Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/20 | 30:00 | 7,514m | 1:59.7 | RowErg | View workout | |
| 01/06/20 | 20:00 | 5,044m | 1:58.9 | RowErg | View workout | |
| 01/05/20 | 2:38 | 500m | 2:38.3 | RowErg | View workout | |
| 01/05/20 | 10000m | 39:49.8 | 1:59.4 | RowErg | View workout | |
| 01/02/20 | 2:34 | 519m | 2:28.5 | RowErg | View workout | |
| 01/02/20 | 30:00 | 7,433m | 2:01.0 | RowErg | View workout | |
| 01/02/20 | 6:01 | 1,386m | 2:10.4 | RowErg | View workout | |
| 12/27/19 | 5000m | 19:41.6 | 1:58.1 | RowErg | View workout | |
| 12/16/19 | 30:00 | 7,410m | 2:01.4 | RowErg | View workout | |
| 12/15/19 | 30:00 | 7,381m | 2:01.9 | RowErg | View workout | |
| 12/08/19 | 10000m | 41:20.5 | 2:04.0 | RowErg | View workout | |
| 12/04/19 | 30:00 | 7,389m | 2:01.8 | RowErg | View workout | |
| 11/24/19 | 2:07 | 425m | 2:30.0 | RowErg | View workout | |
| 11/24/19 | 10000m | 40:43.1 | 2:02.1 | RowErg | View workout | |
| 11/18/19 | 20:00 | 4,897m | 2:02.5 | RowErg | View workout | |
| 11/09/19 | 30:00 | 7,557m | 1:59.0 | RowErg | View workout | |
| 11/09/19 | 2:04 | 524m | 1:59.0 | RowErg | View workout | |
| 11/04/19 | 20:00 | 4,939m | 2:01.4 | RowErg | View workout | |
| 10/16/19 | 2:21 | 604m | 1:56.9 | RowErg | View workout | |
| 10/08/19 | 30:00 | 7,438m | 2:01.0 | RowErg | View workout | |
| 10/02/19 | 2:38 | 517m | 2:33.0 | RowErg | View workout | |
| 10/02/19 | 30:00 | 7,548m | 1:59.2 | RowErg | View workout | |
| 09/30/19 | 20:00 | 4,950m | 2:01.2 | RowErg | View workout | |
| 09/25/19 | 20:00 | 5,038m | 1:59.0 | RowErg | View workout | |
| 09/04/19 | 20:00 | 5,022m | 1:59.4 | RowErg | View workout |