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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
10/16/19 604m 2:21.3 1:56.9 View workout
10/08/19 7,438m 30:00.0 2:01.0 View workout
10/02/19 517m 2:38.3 2:33.0 View workout
10/02/19 7,548m 30:00.0 1:59.2 View workout
09/30/19 4,950m 20:00.0 2:01.2 View workout
09/25/19 5,038m 20:00.0 1:59.0 View workout
09/04/19 5,022m 20:00.0 1:59.4 View workout
08/25/19 10,958m 45:00.0 2:03.1 View workout
08/21/19 5,027m 20:00.0 1:59.3 View workout
08/12/19 7,530m 30:00.0 1:59.5 View workout
08/07/19 7,436m 30:00.0 2:01.0 View workout
08/04/19 1,112m 5:05.3 2:17.2 View workout
08/04/19 7,285m 30:00.0 2:03.5 View workout
07/10/19 7,373m 30:00.0 2:02.0 View workout
07/09/19 7,502m 30:00.0 1:59.9 View workout
07/01/19 4,850m 20:00.0 2:03.7 View workout
05/20/19 4,875m 20:00.0 2:03.0 View workout
04/16/19 7,555m 30:00.0 1:59.1 View workout
04/15/19 4,966m 20:00.0 2:00.8 View workout
04/10/19 7,577m 30:00.0 1:58.7 View workout