Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/18 | 20:00 | 5,016m | 1:59.6 | RowErg | View workout | |
| 12/04/18 | 30:00 | 7,424m | 2:01.2 | RowErg | View workout | |
| 11/28/18 | 30:00 | 7,205m | 2:04.9 | RowErg | View workout | |
| 11/27/18 | 30:00 | 7,399m | 2:01.6 | RowErg | View workout | |
| 11/18/18 | 45:00 | 10,808m | 2:04.9 | RowErg | View workout | |
| 11/13/18 | 20:00 | 4,896m | 2:02.5 | RowErg | View workout | |
| 10/23/18 | 20:00 | 5,104m | 1:57.5 | RowErg | View workout | |
| 10/17/18 | 20:00 | 5,066m | 1:58.4 | RowErg | View workout | |
| 10/08/18 | 30:00 | 7,341m | 2:02.5 | RowErg | View workout | |
| 10/02/18 | 20:00 | 5,058m | 1:58.6 | RowErg | View workout | |
| 09/24/18 | 30:00 | 7,365m | 2:02.1 | RowErg | View workout | |
| 09/23/18 | 45:00 | 11,029m | 2:02.4 | RowErg | View workout | |
| 09/18/18 | 20:00 | 5,051m | 1:58.7 | RowErg | View workout | |
| 09/05/18 | 30:00 | 7,557m | 1:59.0 | RowErg | View workout | |
| 09/03/18 | 5000m | 20:17.0 | 2:01.7 | RowErg | View workout | |
| 08/29/18 | 5000m | 19:39.8 | 1:57.9 | RowErg | View workout | |
| 08/22/18 | 5000m | 19:47.7 | 1:58.7 | RowErg | View workout | |
| 08/21/18 | 5000m | 19:46.1 | 1:58.6 | RowErg | View workout | |
| 08/14/18 | 5000m | 19:56.1 | 1:59.6 | RowErg | View workout | |
| 08/13/18 | 5000m | 20:14.8 | 2:01.4 | RowErg | View workout | |
| 08/01/18 | 5000m | 19:30.3 | 1:57.0 | RowErg | View workout | |
| 07/30/18 | 5000m | 19:47.7 | 1:58.7 | RowErg | View workout | |
| 07/25/18 | 1:07 | 194m | 2:53.4 | RowErg | View workout | |
| 07/25/18 | 5000m | 20:07.3 | 2:00.7 | RowErg | View workout | |
| 07/16/18 | 5000m | 19:57.1 | 1:59.7 | RowErg | View workout |