Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/19 | 30:00 | 7,285m | 2:03.5 | RowErg | View workout | |
| 07/10/19 | 30:00 | 7,373m | 2:02.0 | RowErg | View workout | |
| 07/09/19 | 30:00 | 7,502m | 1:59.9 | RowErg | View workout | |
| 07/01/19 | 20:00 | 4,850m | 2:03.7 | RowErg | View workout | |
| 05/20/19 | 20:00 | 4,875m | 2:03.0 | RowErg | View workout | |
| 04/16/19 | 30:00 | 7,555m | 1:59.1 | RowErg | View workout | |
| 04/15/19 | 20:00 | 4,966m | 2:00.8 | RowErg | View workout | |
| 04/10/19 | 30:00 | 7,577m | 1:58.7 | RowErg | View workout | |
| 04/09/19 | 20:00 | 5,084m | 1:58.0 | RowErg | View workout | |
| 03/25/19 | 30:00 | 7,580m | 1:58.7 | RowErg | View workout | |
| 03/20/19 | 30:00 | 7,596m | 1:58.4 | RowErg | View workout | |
| 03/18/19 | 15:00 | 3,680m | 2:02.2 | RowErg | View workout | |
| 03/13/19 | 30:00 | 7,548m | 1:59.2 | RowErg | View workout | |
| 03/11/19 | 5000m | 19:39.8 | 1:57.9 | RowErg | View workout | |
| 03/11/19 | 3:15 | 779m | 2:05.6 | RowErg | View workout | |
| 03/07/19 | 20:00 | 5,017m | 1:59.5 | RowErg | View workout | |
| 03/05/19 | 30:00 | 7,446m | 2:00.8 | RowErg | View workout | |
| 02/20/19 | 30:00 | 7,429m | 2:01.1 | RowErg | View workout | |
| 02/18/19 | 20:00 | 4,813m | 2:04.6 | RowErg | View workout | |
| 02/11/19 | 20:00 | 4,894m | 2:02.5 | RowErg | View workout | |
| 02/06/19 | 5000m | 20:06.1 | 2:00.6 | RowErg | View workout | |
| 02/06/19 | 5:07 | 1,219m | 2:05.9 | RowErg | View workout | |
| 02/05/19 | 30:00 | 7,500m | 2:00.0 | RowErg | View workout | |
| 01/29/19 | 30:00 | 7,418m | 2:01.3 | RowErg | View workout | |
| 01/23/19 | 30:00 | 7,457m | 2:00.6 | RowErg | View workout |