Mike Spence

Log

Date Distance Time Pace Comments Action
06/06/18 5,000m 19:42.0 1:58.2 View workout
06/05/18 7,556m 30:00.0 1:59.1 View workout
05/29/18 5,000m 19:26.4 1:56.6 View workout
05/28/18 5,000m 19:37.9 1:57.7 View workout
05/22/18 7,475m 30:00.0 2:00.4 View workout
05/16/18 7,644m 30:00.0 1:57.7 View workout
05/14/18 5,000m 19:52.1 1:59.2 View workout
05/09/18 5,000m 19:43.1 1:58.3 View workout
05/08/18 6,517m 30:00.0 2:18.1 View workout
05/02/18 7,446m 30:00.0 2:00.8 View workout
04/25/18 5,000m 19:45.9 1:58.5 View workout
04/24/18 193m 1:08.6 2:57.7 View workout
04/24/18 7,541m 30:00.0 1:59.3 View workout
04/18/18 388m 2:05.1 2:41.2 View workout
04/18/18 5,000m 19:52.4 1:59.2 View workout
04/17/18 5,000m 20:21.9 2:02.1 View workout
04/11/18 529m 2:44.4 2:35.3 View workout
04/11/18 7,631m 30:00.0 1:57.9 View workout
04/10/18 471m 2:39.1 2:48.8 View workout
04/10/18 7,601m 30:00.0 1:58.4 View workout