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Mike Spence

Log

Date Distance Time Pace Comments Action
08/04/17 5,090m 20:00.0 1:57.8 View workout
08/03/17 5,066m 20:00.0 1:58.4 View workout
07/26/17 5,121m 20:00.0 1:57.1 View workout
07/25/17 510m 2:33.8 2:30.7 View workout
07/25/17 5,022m 20:00.0 1:59.4 View workout
07/12/17 4,979m 20:00.0 2:00.5 View workout
07/07/17 403m 2:07.5 2:38.1 View workout
07/07/17 5,001m 20:00.0 1:59.9 View workout
07/06/17 474m 2:06.2 2:13.1 View workout
07/06/17 4,973m 20:00.0 2:00.6 View workout
07/05/17 520m 2:28.9 2:23.1 View workout
07/05/17 5,023m 20:00.0 1:59.4 View workout
06/07/17 307m 1:41.1 2:44.6 View workout
06/07/17 4,901m 20:00.0 2:02.4 View workout
06/06/17 4,869m 20:00.0 2:03.2 View workout
06/05/17 4,879m 20:00.0 2:02.9 View workout
05/24/17 4,988m 20:00.0 2:00.2 View workout
05/23/17 4,962m 20:00.0 2:00.9 View workout
05/22/17 4,898m 20:00.0 2:02.4 View workout
04/12/17 653m 3:06.2 2:22.5 View workout