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Mike Spence

Log

Date Distance Time Pace Comments Action
05/19/20 7,531m 30:00.0 1:59.5 View workout
05/11/20 5,029m 20:00.0 1:59.3 View workout
05/06/20 7,588m 30:00.0 1:58.6 View workout
04/28/20 7,464m 30:00.0 2:00.5 View workout
04/22/20 7,561m 30:00.0 1:59.0 View workout
04/15/20 7,539m 30:00.0 1:59.3 View workout
04/12/20 10,000m 40:28.4 2:01.4 View workout
04/07/20 7,586m 30:00.0 1:58.6 View workout
03/31/20 7,474m 30:00.0 2:00.4 View workout
03/26/20 5,100m 20:00.0 1:57.6 View workout
03/23/20 4,786m 20:04.4 2:05.8 View workout
03/18/20 5,096m 20:00.0 1:57.7 View workout
03/11/20 5,058m 20:00.0 1:58.6 View workout
03/10/20 7,579m 30:00.0 1:58.7 View workout
03/02/20 4,983m 20:00.0 2:00.4 View workout
02/26/20 5,111m 20:00.0 1:57.3 View workout
02/25/20 7,529m 30:00.0 1:59.5 View workout
02/19/20 7,629m 30:00.0 1:57.9 View workout
02/17/20 7,427m 30:00.0 2:01.1 View workout
02/16/20 10,000m 40:18.5 2:00.9 View workout