Mike Spence

Log

Date Distance Time Pace Comments Action
07/29/20 7,435m 30:00.0 2:01.0 View workout
07/23/20 7,578m 30:00.0 1:58.7 View workout
07/14/20 7,550m 30:00.0 1:59.2 View workout
07/08/20 7,632m 30:00.0 1:57.9 View workout
07/06/20 7,251m 29:08.1 2:00.5 View workout
07/01/20 5,135m 20:00.0 1:56.8 View workout
06/23/20 7,613m 30:00.0 1:58.2 View workout
06/16/20 7,569m 30:00.0 1:58.9 View workout
06/09/20 7,643m 30:00.0 1:57.7 View workout
06/03/20 7,507m 30:00.0 1:59.8 View workout
05/27/20 7,479m 30:00.0 2:00.3 View workout
05/19/20 7,531m 30:00.0 1:59.5 View workout
05/11/20 5,029m 20:00.0 1:59.3 View workout
05/06/20 7,588m 30:00.0 1:58.6 View workout
04/28/20 7,464m 30:00.0 2:00.5 View workout
04/22/20 7,561m 30:00.0 1:59.0 View workout
04/15/20 7,539m 30:00.0 1:59.3 View workout
04/12/20 10,000m 40:28.4 2:01.4 View workout
04/07/20 7,586m 30:00.0 1:58.6 View workout
03/31/20 7,474m 30:00.0 2:00.4 View workout