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Mike Spence

Log

Date Distance Time Pace Comments Action
02/24/21 6,000m 23:08.9 1:55.7 View workout
02/14/21 7,591m 30:00.0 1:58.5 View workout
02/03/21 10,000m 40:31.7 2:01.5 View workout
01/26/21 10,000m 40:29.2 2:01.4 View workout
01/24/21 7,528m 30:00.0 1:59.5 View workout
01/20/21 7,534m 30:00.0 1:59.4 View workout
01/12/21 10,000m 39:57.9 1:59.8 View workout
01/05/21 9,000m 35:47.0 1:59.2 View workout
01/03/21 10,000m 39:55.8 1:59.7 View workout
01/03/21 579m 2:29.3 2:08.9 View workout
12/29/20 7,369m 30:00.0 2:02.1 View workout
12/28/20 10,000m 40:29.0 2:01.4 View workout
12/16/20 7,443m 30:00.0 2:00.9 View workout
12/08/20 7,336m 30:00.0 2:02.6 View workout
11/30/20 10,000m 40:44.6 2:02.2 View workout
11/24/20 7,534m 30:00.0 1:59.4 View workout
11/17/20 7,467m 30:00.0 2:00.5 View workout
11/09/20 10,000m 41:17.2 2:03.8 View workout
10/27/20 7,555m 30:00.0 1:59.1 View workout
10/20/20 8,000m 31:30.5 1:58.1 View workout