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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
08/20/21 6,000m 23:54.2 1:59.5 View workout
08/17/21 6,022m 24:00.0 1:59.5 View workout
08/08/21 10,000m 40:43.4 2:02.1 View workout
07/06/21 6,000m 23:38.7 1:58.2 View workout
06/29/21 7,500m 29:36.2 1:58.4 View workout
06/15/21 4,000m 15:42.9 1:57.8 View workout
05/12/21 10,000m 40:40.9 2:02.0 View workout
05/04/21 10,000m 40:30.5 2:01.5 View workout
04/13/21 10,000m 40:10.5 2:00.5 View workout
03/17/21 10,000m 40:29.7 2:01.4 View workout
03/02/21 10,000m 40:12.7 2:00.6 View workout
02/24/21 6,000m 23:08.9 1:55.7 View workout
02/14/21 7,591m 30:00.0 1:58.5 View workout
02/03/21 10,000m 40:31.7 2:01.5 View workout
01/26/21 10,000m 40:29.2 2:01.4 View workout
01/24/21 7,528m 30:00.0 1:59.5 View workout
01/20/21 7,534m 30:00.0 1:59.4 View workout
01/12/21 10,000m 39:57.9 1:59.8 View workout
01/05/21 9,000m 35:47.0 1:59.2 View workout
01/03/21 10,000m 39:55.8 1:59.7 View workout