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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
08/04/22 5,000m 19:12.7 1:55.2 View workout
07/27/22 3,000m 11:02.3 1:50.3 View workout
07/26/22 7,456m 30:00.0 2:00.7 View workout
07/25/22 3,906m 15:00.0 1:55.2 View workout
07/19/22 5,042m 20:00.0 1:59.0 View workout
06/21/22 6,000m 23:49.5 1:59.1 View workout
06/09/22 8,000m 32:36.6 2:02.2 View workout
05/30/22 4,686m 18:00.0 1:55.2 View workout
04/19/22 7,427m 30:00.0 2:01.1 View workout
04/17/22 10,000m 40:30.5 2:01.5 View workout
03/09/22 10,000m 40:29.7 2:01.4 View workout
02/28/22 5,000m 19:55.9 1:59.5 View workout
02/24/22 7,500m 29:19.5 1:57.3 View workout
02/21/22 5,843m 24:00.0 2:03.2 View workout
02/21/22 1,578m 6:41.2 2:07.1 View workout
02/18/22 9,973m 40:00.0 2:00.3 View workout
02/17/22 4,000m 15:32.3 1:56.5 View workout
02/17/22 1,000m 3:56.2 1:58.1 View workout
02/10/22 10,000m 40:34.6 2:01.7 View workout
02/08/22 7,661m 30:00.0 1:57.4 View workout