Sign Up
5,289,175
Lifetime Meters
55,095
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mike Spence

Log

Date Distance Time Pace Comments Action
02/28/22 5,000m 19:55.9 1:59.5 View workout
02/24/22 7,500m 29:19.5 1:57.3 View workout
02/21/22 5,843m 24:00.0 2:03.2 View workout
02/21/22 1,578m 6:41.2 2:07.1 View workout
02/18/22 9,973m 40:00.0 2:00.3 View workout
02/17/22 4,000m 15:32.3 1:56.5 View workout
02/17/22 1,000m 3:56.2 1:58.1 View workout
02/10/22 10,000m 40:34.6 2:01.7 View workout
02/08/22 7,661m 30:00.0 1:57.4 View workout
02/02/22 10,000m 39:53.6 1:59.6 View workout
01/19/22 5,000m 19:23.7 1:56.3 View workout
01/17/22 6,143m 24:00.0 1:57.2 View workout
01/13/22 10,000m 40:06.1 2:00.3 View workout
01/05/22 10,000m 39:56.1 1:59.8 View workout
12/31/21 10,000m 39:58.7 1:59.9 View workout
12/28/21 10,000m 40:30.7 2:01.5 View workout
12/23/21 8,000m 32:11.1 2:00.6 View workout
12/21/21 10,000m 40:20.1 2:01.0 View workout
12/08/21 7,475m 30:00.0 2:00.4 View workout
12/08/21 56m 0:20.0 2:58.5 View workout