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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
01/03/21 579m 2:29.3 2:08.9 View workout
12/29/20 7,369m 30:00.0 2:02.1 View workout
12/28/20 10,000m 40:29.0 2:01.4 View workout
12/16/20 7,443m 30:00.0 2:00.9 View workout
12/08/20 7,336m 30:00.0 2:02.6 View workout
11/30/20 10,000m 40:44.6 2:02.2 View workout
11/24/20 7,534m 30:00.0 1:59.4 View workout
11/17/20 7,467m 30:00.0 2:00.5 View workout
11/09/20 10,000m 41:17.2 2:03.8 View workout
10/27/20 7,555m 30:00.0 1:59.1 View workout
10/20/20 8,000m 31:30.5 1:58.1 View workout
10/13/20 5,051m 20:00.0 1:58.7 View workout
10/07/20 7,328m 30:00.0 2:02.8 View workout
09/23/20 7,555m 30:00.0 1:59.1 View workout
09/15/20 7,501m 30:00.0 1:59.9 View workout
09/08/20 7,438m 30:00.0 2:01.0 View workout
08/25/20 7,390m 30:00.0 2:01.7 View workout
08/17/20 7,561m 30:00.0 1:59.0 View workout
08/11/20 7,536m 30:00.0 1:59.4 View workout
08/04/20 7,571m 30:00.0 1:58.8 View workout