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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Spence

Log

Date Distance Time Pace Comments Action
10/13/20 5,051m 20:00.0 1:58.7 View workout
10/07/20 7,328m 30:00.0 2:02.8 View workout
09/23/20 7,555m 30:00.0 1:59.1 View workout
09/15/20 7,501m 30:00.0 1:59.9 View workout
09/08/20 7,438m 30:00.0 2:01.0 View workout
08/25/20 7,390m 30:00.0 2:01.7 View workout
08/17/20 7,561m 30:00.0 1:59.0 View workout
08/11/20 7,536m 30:00.0 1:59.4 View workout
08/04/20 7,571m 30:00.0 1:58.8 View workout
07/29/20 7,435m 30:00.0 2:01.0 View workout
07/23/20 7,578m 30:00.0 1:58.7 View workout
07/14/20 7,550m 30:00.0 1:59.2 View workout
07/08/20 7,632m 30:00.0 1:57.9 View workout
07/06/20 7,251m 29:08.1 2:00.5 View workout
07/01/20 5,135m 20:00.0 1:56.8 View workout
06/23/20 7,613m 30:00.0 1:58.2 View workout
06/16/20 7,569m 30:00.0 1:58.9 View workout
06/09/20 7,643m 30:00.0 1:57.7 View workout
06/03/20 7,507m 30:00.0 1:59.8 View workout
05/27/20 7,479m 30:00.0 2:00.3 View workout