Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/21 | 5000m | 20:14.0 | 2:01.4 | RowErg | View workout | |
| 08/22/21 | 10000m | 40:19.0 | 2:00.9 | RowErg | View workout | |
| 08/20/21 | 6000m | 23:54.2 | 1:59.5 | RowErg | View workout | |
| 08/17/21 | 3x8:00/2:00r | 6,022m | 1:59.5 | RowErg | View workout | |
| 08/08/21 | 10000m | 40:43.4 | 2:02.1 | RowErg | View workout | |
| 07/06/21 | 3x2000m/4:00r | 23:38.7 | 1:58.2 | RowErg | View workout | |
| 06/29/21 | 5x1500m/2:00r | 29:36.2 | 1:58.4 | RowErg | View workout | |
| 06/15/21 | 4x1000m/1:00r | 15:42.9 | 1:57.8 | RowErg | View workout | |
| 05/12/21 | 10000m | 40:40.9 | 2:02.0 | RowErg | View workout | |
| 05/04/21 | 10000m | 40:30.5 | 2:01.5 | RowErg | View workout | |
| 04/13/21 | 10000m | 40:10.5 | 2:00.5 | RowErg | View workout | |
| 03/17/21 | 10000m | 40:29.7 | 2:01.4 | RowErg | View workout | |
| 03/02/21 | 10000m | 40:12.7 | 2:00.6 | RowErg | View workout | |
| 02/24/21 | 6x1000m/2:30r | 23:08.9 | 1:55.7 | RowErg | View workout | |
| 02/14/21 | 30:00 | 7,591m | 1:58.5 | RowErg | View workout | |
| 02/03/21 | 10000m | 40:31.7 | 2:01.5 | RowErg | View workout | |
| 01/26/21 | 10000m | 40:29.2 | 2:01.4 | RowErg | View workout | |
| 01/24/21 | 30:00 | 7,528m | 1:59.5 | RowErg | View workout | |
| 01/20/21 | 30:00 | 7,534m | 1:59.4 | RowErg | View workout | |
| 01/12/21 | 10000m | 39:57.9 | 1:59.8 | RowErg | View workout | |
| 01/05/21 | 3x3000m/3:00r | 35:47.0 | 1:59.2 | RowErg | View workout | |
| 01/03/21 | 10000m | 39:55.8 | 1:59.7 | RowErg | View workout | |
| 01/03/21 | 2:29 | 579m | 2:08.9 | RowErg | View workout | |
| 12/29/20 | 30:00 | 7,369m | 2:02.1 | RowErg | View workout | |
| 12/28/20 | 10000m | 40:29.0 | 2:01.4 | RowErg | View workout |