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Mike Spence

Log

Date Distance Time Pace Comments Action
02/12/20 5,055m 20:00.0 1:58.6 View workout
02/09/20 7,383m 30:00.0 2:01.9 View workout
02/09/20 1,279m 5:03.9 1:58.8 View workout
02/05/20 7,541m 30:00.0 1:59.3 View workout
02/03/20 4,952m 20:00.0 2:01.1 View workout
01/29/20 7,491m 30:00.0 2:00.1 View workout
01/28/20 7,501m 30:00.0 1:59.9 View workout
01/22/20 7,636m 30:00.0 1:57.8 View workout
01/21/20 5,082m 20:00.0 1:58.0 View workout
01/14/20 7,518m 30:00.0 1:59.7 View workout
01/13/20 4,932m 20:00.0 2:01.6 View workout
01/08/20 7,514m 30:00.0 1:59.7 View workout
01/06/20 5,044m 20:00.0 1:58.9 View workout
01/05/20 500m 2:38.3 2:38.3 View workout
01/05/20 10,000m 39:49.8 1:59.4 View workout
01/02/20 519m 2:34.2 2:28.5 View workout
01/02/20 7,433m 30:00.0 2:01.0 View workout
01/02/20 1,386m 6:01.5 2:10.4 View workout
12/27/19 5,000m 19:41.6 1:58.1 View workout
12/16/19 7,410m 30:00.0 2:01.4 View workout