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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Spence

Log

Date Distance Time Pace Comments Action
03/26/20 5,100m 20:00.0 1:57.6 View workout
03/23/20 4,786m 20:04.4 2:05.8 View workout
03/18/20 5,096m 20:00.0 1:57.7 View workout
03/11/20 5,058m 20:00.0 1:58.6 View workout
03/10/20 7,579m 30:00.0 1:58.7 View workout
03/02/20 4,983m 20:00.0 2:00.4 View workout
02/26/20 5,111m 20:00.0 1:57.3 View workout
02/25/20 7,529m 30:00.0 1:59.5 View workout
02/19/20 7,629m 30:00.0 1:57.9 View workout
02/17/20 7,427m 30:00.0 2:01.1 View workout
02/16/20 10,000m 40:18.5 2:00.9 View workout
02/12/20 5,055m 20:00.0 1:58.6 View workout
02/09/20 7,383m 30:00.0 2:01.9 View workout
02/09/20 1,279m 5:03.9 1:58.8 View workout
02/05/20 7,541m 30:00.0 1:59.3 View workout
02/03/20 4,952m 20:00.0 2:01.1 View workout
01/29/20 7,491m 30:00.0 2:00.1 View workout
01/28/20 7,501m 30:00.0 1:59.9 View workout
01/22/20 7,636m 30:00.0 1:57.8 View workout
01/21/20 5,082m 20:00.0 1:58.0 View workout