Mike Spence

Log

Date Workout Score Ave Comments Action
05/17/10 5x4:00/1:15r 5,282m 1:53.5 View workout
05/10/10 20:00 5,049m 1:58.8 View workout
04/18/10 45:00 11,390m 1:58.5 View workout
04/13/10 5000m 19:23.7 1:56.3 View workout
04/07/10 30:00 7,596m 1:58.4 View workout
04/05/10 30:00 7,638m 1:57.8 View workout
04/02/10 30:00 7,658m 1:57.5 View workout
03/29/10 30:00 7,514m 1:59.7 View workout
03/25/10 15:05 3,637m 2:04.4 View workout
03/23/10 v1:00/1:00r...3 1,593m 1:52.9 View workout
03/23/10 4:34 1,062m 2:09.4 View workout
03/17/10 30:00 7,620m 1:58.1 View workout
03/15/10 30:00 7,516m 1:59.7 View workout
03/10/10 30:00 7,545m 1:59.2 View workout
03/08/10 30:00 7,401m 2:01.6 View workout
03/03/10 30:00 7,587m 1:58.6 View workout
03/01/10 30:00 7,502m 1:59.9 View workout
02/25/10 30:00 7,488m 2:00.1 View workout
02/24/10 30:00 7,355m 2:02.3 View workout
02/22/10 20:00 5,079m 1:58.1 View workout
02/22/10 5:03 1,251m 2:01.1 View workout
02/18/10 30:00 7,516m 1:59.7 View workout
02/17/10 30:00 7,441m 2:00.9 View workout
02/15/10 30:00 7,418m 2:01.3 View workout
02/11/10 30:00 7,428m 2:01.1 View workout