Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/10 | 5x4:00/1:15r | 5,282m | 1:53.5 | RowErg | View workout | |
| 05/10/10 | 20:00 | 5,049m | 1:58.8 | RowErg | View workout | |
| 04/18/10 | 45:00 | 11,390m | 1:58.5 | RowErg | View workout | |
| 04/13/10 | 5000m | 19:23.7 | 1:56.3 | RowErg | View workout | |
| 04/07/10 | 30:00 | 7,596m | 1:58.4 | RowErg | View workout | |
| 04/05/10 | 30:00 | 7,638m | 1:57.8 | RowErg | View workout | |
| 04/02/10 | 30:00 | 7,658m | 1:57.5 | RowErg | View workout | |
| 03/29/10 | 30:00 | 7,514m | 1:59.7 | RowErg | View workout | |
| 03/25/10 | 15:05 | 3,637m | 2:04.4 | RowErg | View workout | |
| 03/23/10 | v1:00/1:00r...3 | 1,593m | 1:52.9 | RowErg | View workout | |
| 03/23/10 | 4:34 | 1,062m | 2:09.4 | RowErg | View workout | |
| 03/17/10 | 30:00 | 7,620m | 1:58.1 | RowErg | View workout | |
| 03/15/10 | 30:00 | 7,516m | 1:59.7 | RowErg | View workout | |
| 03/10/10 | 30:00 | 7,545m | 1:59.2 | RowErg | View workout | |
| 03/08/10 | 30:00 | 7,401m | 2:01.6 | RowErg | View workout | |
| 03/03/10 | 30:00 | 7,587m | 1:58.6 | RowErg | View workout | |
| 03/01/10 | 30:00 | 7,502m | 1:59.9 | RowErg | View workout | |
| 02/25/10 | 30:00 | 7,488m | 2:00.1 | RowErg | View workout | |
| 02/24/10 | 30:00 | 7,355m | 2:02.3 | RowErg | View workout | |
| 02/22/10 | 20:00 | 5,079m | 1:58.1 | RowErg | View workout | |
| 02/22/10 | 5:03 | 1,251m | 2:01.1 | RowErg | View workout | |
| 02/18/10 | 30:00 | 7,516m | 1:59.7 | RowErg | View workout | |
| 02/17/10 | 30:00 | 7,441m | 2:00.9 | RowErg | View workout | |
| 02/15/10 | 30:00 | 7,418m | 2:01.3 | RowErg | View workout | |
| 02/11/10 | 30:00 | 7,428m | 2:01.1 | RowErg | View workout |