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Mike Spence

Log

Date Distance Time Pace Comments Action
03/17/11 7,627m 30:00.0 1:58.0 View workout
03/14/11 7,330m 30:00.0 2:02.7 View workout
03/12/11 7,776m 30:00.0 1:55.7 View workout
03/10/11 5,103m 20:00.0 1:57.5 View workout
03/09/11 7,592m 30:00.0 1:58.5 View workout
03/07/11 7,621m 30:00.0 1:58.0 View workout
03/01/11 7,527m 30:00.0 1:59.5 View workout
02/24/11 7,527m 30:00.0 1:59.5 View workout
02/21/11 4,904m 20:00.0 2:02.3 View workout
02/16/11 7,669m 30:00.0 1:57.3 View workout
02/14/11 7,408m 30:00.0 2:01.4 View workout
02/09/11 5,000m 19:09.9 1:54.9 View workout
02/09/11 1,258m 5:05.1 2:01.2 View workout
02/07/11 7,543m 30:00.0 1:59.3 View workout
02/03/11 7,622m 30:00.0 1:58.0 View workout
02/01/11 7,553m 30:00.0 1:59.1 View workout
01/27/11 7,572m 30:00.0 1:58.8 View workout
01/26/11 7,499m 30:00.0 2:00.0 View workout
01/25/11 7,570m 30:00.0 1:58.8 View workout
01/19/11 7,537m 30:00.0 1:59.4 View workout