Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/09 | 5000m | 19:19.3 | 1:55.9 | RowErg | View workout | |
| 12/01/09 | 30:00 | 7,627m | 1:58.0 | RowErg | View workout | |
| 11/25/09 | 30:00 | 7,669m | 1:57.3 | RowErg | View workout | |
| 11/23/09 | 30:04 | 7,508m | 2:00.1 | RowErg | View workout | |
| 11/04/09 | 30:00 | 7,527m | 1:59.5 | RowErg | View workout | |
| 10/26/09 | 20:00 | 5,016m | 1:59.6 | RowErg | View workout | |
| 10/21/09 | 30:00 | 7,238m | 2:04.3 | RowErg | View workout | |
| 10/19/09 | 30:00 | 7,412m | 2:01.4 | RowErg | View workout | |
| 10/15/09 | 30:00 | 7,280m | 2:03.6 | RowErg | View workout | |
| 10/14/09 | 30:00 | 7,551m | 1:59.1 | RowErg | View workout | |
| 10/13/09 | 30:00 | 7,219m | 2:04.6 | RowErg | View workout | |
| 10/02/09 | 20:00 | 5,189m | 1:55.6 | RowErg | View workout | |
| 09/09/09 | 30:00 | 7,580m | 1:58.7 | RowErg | View workout | |
| 09/08/09 | 30:00 | 7,491m | 2:00.1 | RowErg | View workout | |
| 09/02/09 | 30:00 | 7,607m | 1:58.3 | RowErg | View workout | |
| 09/01/09 | 30:00 | 7,403m | 2:01.5 | RowErg | View workout | |
| 08/31/09 | 30:00 | 7,377m | 2:02.0 | RowErg | View workout | |
| 08/30/09 | 30:00 | 7,428m | 2:01.1 | RowErg | View workout | |
| 08/26/09 | 30:00 | 7,235m | 2:04.3 | RowErg | View workout | |
| 08/25/09 | 30:00 | 7,497m | 2:00.0 | RowErg | View workout | |
| 08/24/09 | 29:05 | 7,223m | 2:00.8 | RowErg | View workout | |
| 08/22/09 | 30:00 | 7,715m | 1:56.6 | RowErg | View workout | |
| 08/18/09 | 29:16 | 7,394m | 1:58.7 | RowErg | View workout | |
| 08/17/09 | 30:00 | 7,536m | 1:59.4 | RowErg | View workout | |
| 08/14/09 | 30:00 | 7,589m | 1:58.5 | RowErg | View workout |