Sign Up
5,289,175
Lifetime Meters
55,095
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mike Spence

Log

Date Distance Time Pace Comments Action
01/18/11 7,432m 30:00.0 2:01.0 View workout
01/14/11 7,343m 30:00.0 2:02.5 View workout
01/12/11 7,583m 30:00.0 1:58.6 View workout
01/11/11 7,522m 30:00.0 1:59.6 View workout
01/07/11 7,582m 30:00.0 1:58.7 View workout
01/03/11 7,679m 30:00.0 1:57.2 View workout
01/01/11 7,569m 30:00.0 1:58.9 View workout
12/24/10 7,680m 30:00.0 1:57.1 View workout
12/21/10 7,580m 30:00.0 1:58.7 View workout
12/19/10 7,424m 30:00.0 2:01.2 View workout
12/16/10 7,648m 30:00.0 1:57.6 View workout
12/14/10 7,541m 30:00.0 1:59.3 View workout
12/13/10 7,483m 30:00.0 2:00.2 View workout
12/12/10 7,502m 30:00.0 1:59.9 View workout
11/30/10 7,458m 30:00.0 2:00.6 View workout
11/25/10 7,642m 30:00.0 1:57.7 View workout
11/23/10 7,578m 30:00.0 1:58.7 View workout
11/20/10 7,532m 30:00.0 1:59.4 View workout
11/18/10 7,462m 30:00.0 2:00.6 View workout
10/18/10 4,895m 20:00.0 2:02.5 View workout