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Log

Date Workout Score Ave Comments Action
11/24/08 5:03 1,137m 2:13.3 View workout
11/19/08 5000m 18:23.0 1:50.3 View workout
11/19/08 5:25 1,398m 1:56.5 View workout
11/14/08 30:00 7,779m 1:55.6 View workout
11/11/08 2x12:00/2:30r 6,293m 1:54.4 View workout
11/08/08 1x4:00/1:15r 1,036m 1:55.8 View workout
11/08/08 5:01 1,281m 1:57.6 View workout
11/06/08 30:00 7,821m 1:55.0 View workout
11/06/08 5:00 1,261m 1:59.1 View workout
11/04/08 45:00 11,554m 1:56.8 View workout
11/01/08 4:00 1,045m 1:54.8 View workout
11/01/08 4x4:00/1:00r 4,268m 1:52.4 View workout
10/27/08 29:05 7,281m 1:59.8 View workout
10/25/08 5:00 962m 2:36.1 View workout
10/25/08 20:00 5,275m 1:53.7 View workout
10/25/08 5:04 1,292m 1:57.9 View workout
10/14/08 20:00 5,191m 1:55.5 View workout
10/14/08 5:02 1,251m 2:00.7 View workout
09/24/08 2000m 7:05.7 1:46.4 View workout
09/24/08 13:59 3,290m 2:07.5 View workout
09/16/08 30:00 7,973m 1:52.8 View workout
09/10/08 5:13 981m 2:39.6 View workout
09/10/08 30:00 7,779m 1:55.6 View workout
08/23/08 20:00 5,122m 1:57.1 View workout
07/27/08 30:00 7,869m 1:54.3 View workout