Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/06 | 20:00 | 5,229m | 1:54.7 | RowErg | View workout | |
| 02/05/06 | 5000m | 18:53.8 | 1:53.3 | RowErg | View workout | |
| 01/15/06 | 20:00 | 4,810m | 2:04.7 | RowErg | View workout | |
| 01/14/06 | 30:00 | 7,652m | 1:57.6 | RowErg | View workout | |
| 01/08/06 | 30:00 | 7,635m | 1:57.8 | RowErg | View workout | |
| 01/08/06 | 2:54 | 726m | 2:00.0 | RowErg | View workout | |
| 12/30/05 | 32:00 | 7,972m | 2:00.4 | RowErg | View workout | |
| 12/30/05 | 4:51 | 1,175m | 2:04.0 | RowErg | View workout | |
| 11/19/05 | 10000m | 38:47.3 | 1:56.3 | RowErg | View workout | |
| 11/08/05 | 30:00 | 7,532m | 1:59.4 | RowErg | View workout | |
| 11/01/05 | 5000m | 18:53.5 | 1:53.3 | RowErg | View workout | |
| 11/01/05 | 0:17 | 65m | 2:15.3 | RowErg | View workout | |
| 10/31/05 | 24:00 | 6,215m | 1:55.8 | RowErg | View workout | |
| 10/30/05 | 20:00 | 5,205m | 1:55.2 | RowErg | View workout | |
| 10/02/05 | 24:00 | 6,221m | 1:55.7 | RowErg | View workout | |
| 08/28/05 | 15:00 | 3,961m | 1:53.6 | RowErg | View workout | |
| 07/08/05 | 2x12:00/4:00r | 6,229m | 1:55.5 | RowErg | View workout | |
| 06/06/05 | 2x12:00/4:00r | 6,312m | 1:54.0 | RowErg | View workout | |
| 05/30/05 | 1:18 | 286m | 2:17.5 | RowErg | View workout | |
| 05/30/05 | 9:15 | 2,340m | 1:58.7 | RowErg | View workout | |
| 05/30/05 | 3x1000m/2:40r | 10:53.2 | 1:48.8 | RowErg | View workout | |
| 04/19/05 | 30:06 | 7,773m | 1:56.1 | RowErg | View workout | |
| 03/18/05 | 1x12:00/2:30r | 3,130m | 1:55.0 | RowErg | View workout | |
| 03/18/05 | 2x12:00/2:30r | 6,368m | 1:53.0 | RowErg | View workout | |
| 03/15/05 | 2x7:00/3:00r | 3,919m | 1:47.1 | RowErg | View workout |