Mike Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/08 | 5:27 | 1,322m | 2:03.7 | RowErg | View workout | |
| 01/12/08 | 45:00 | 11,410m | 1:58.3 | RowErg | View workout | |
| 01/12/08 | 1:05 | 231m | 2:22.2 | RowErg | View workout | |
| 01/07/08 | 30:00 | 5,901m | 2:32.5 | RowErg | View workout | |
| 12/31/07 | 30:00 | 7,768m | 1:55.8 | RowErg | View workout | |
| 12/21/07 | 30:00 | 7,891m | 1:54.0 | RowErg | View workout | |
| 12/19/07 | 20:00 | 5,324m | 1:52.6 | RowErg | View workout | |
| 12/11/07 | 30:00 | 7,843m | 1:54.7 | RowErg | View workout | |
| 12/09/07 | 45:00 | 11,035m | 2:02.3 | RowErg | View workout | |
| 12/04/07 | 30:00 | 7,810m | 1:55.2 | RowErg | View workout | |
| 10/30/07 | 30:00 | 7,744m | 1:56.2 | RowErg | View workout | |
| 10/28/07 | 30:00 | 7,676m | 1:57.2 | RowErg | View workout | |
| 10/08/07 | 5000m | 19:11.5 | 1:55.1 | RowErg | View workout | |
| 09/15/07 | 24:00 | 6,247m | 1:55.2 | RowErg | View workout | |
| 09/15/07 | 1:10 | 248m | 2:22.3 | RowErg | View workout | |
| 08/15/07 | 15:00 | 4,013m | 1:52.1 | RowErg | View workout | |
| 08/05/07 | 30:00 | 7,702m | 1:56.8 | RowErg | View workout | |
| 07/01/07 | 5000m | 19:28.9 | 1:56.8 | RowErg | View workout | |
| 02/19/07 | 20:00 | 5,285m | 1:53.5 | RowErg | View workout | |
| 02/04/07 | 22:03 | 5,680m | 1:56.5 | RowErg | View workout | |
| 02/04/07 | 2:06 | 498m | 2:06.9 | RowErg | View workout | |
| 01/13/07 | 2x12:00/2:30r | 6,265m | 1:54.9 | RowErg | View workout | |
| 01/09/07 | 20:00 | 5,230m | 1:54.7 | RowErg | View workout | |
| 01/05/07 | 30:00 | 7,646m | 1:57.7 | RowErg | View workout | |
| 11/25/06 | 30:00 | 7,731m | 1:56.4 | RowErg | View workout |