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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
04/23/24 5,000m 22:05.5 2:12.5 View workout
04/22/24 5,000m 21:41.2 2:10.1 View workout
04/19/24 5,000m 21:26.4 2:08.6 View workout
04/16/24 2,553m 10:00.0 1:57.5 View workout
04/15/24 5,000m 22:16.6 2:13.6 View workout
04/10/24 5,000m 21:44.8 2:10.4 View workout
04/08/24 5,000m 21:55.0 2:11.5 View workout
04/05/24 5,000m 21:52.2 2:11.2 View workout
04/03/24 5,000m 20:42.4 2:04.2 View workout
03/30/24 5,000m 22:25.5 2:14.5 View workout
03/30/24 5,015m 22:36.8 2:15.2 View workout
03/27/24 5,000m 21:18.8 2:07.8 View workout
03/25/24 5,000m 20:53.2 2:05.3 View workout
03/24/24 5,000m 21:24.6 2:08.4 View workout
03/19/24 4,026m 16:00.0 1:59.2 View workout
03/18/24 5,000m 21:02.6 2:06.2 View workout
03/17/24 5,000m 21:14.7 2:07.4 View workout
03/11/24 5,000m 21:31.9 2:09.1 View workout
03/10/24 5,000m 21:21.9 2:08.1 View workout
03/09/24 5,000m 21:14.5 2:07.4 View workout