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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
12/21/24 5,023m 20:57.0 2:05.1 View workout
12/18/24 5,067m 22:40.1 2:14.2 View workout
12/16/24 5,020m 23:32.4 2:20.6 View workout
12/15/24 5,022m 23:31.0 2:20.4 View workout
12/14/24 5,029m 23:34.5 2:20.6 View workout
12/12/24 5,025m 23:16.9 2:18.9 View workout
12/11/24 3,220m 15:31.8 2:24.6 View workout
12/11/24 1,838m 8:46.4 2:23.1 View workout
12/10/24 5,020m 23:20.2 2:19.4 View workout
12/08/24 6,154m 30:07.2 2:26.8 View workout
12/07/24 5,020m 24:08.0 2:24.2 View workout
12/05/24 5,018m 23:22.5 2:19.7 View workout
11/19/24 5,037m 24:24.0 2:25.3 View workout
11/17/24 6,287m 30:00.0 2:23.1 View workout
11/16/24 5,023m 24:30.5 2:26.3 View workout
11/14/24 5,023m 24:48.6 2:28.1 View workout
11/10/24 6,446m 30:18.6 2:21.0 View workout
11/05/24 10,025m 50:08.5 2:30.0 View workout
10/31/24 5,019m 24:00.1 2:23.4 View workout
10/30/24 4,021m 19:04.8 2:22.3 View workout