Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/18 |
5,000m |
21:25.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/27/18 |
5,000m |
21:01.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/26/18 |
5,000m |
21:46.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/24/18 |
5,000m |
21:03.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/23/18 |
5,000m |
23:36.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/20/18 |
5,000m |
21:16.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/19/18 |
5,000m |
21:27.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/15/18 |
5,000m |
21:03.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/13/18 |
5,000m |
20:44.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,000m |
21:47.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/11/18 |
5,000m |
21:46.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/09/18 |
5,000m |
20:47.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/07/18 |
5,000m |
21:12.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/06/18 |
5,000m |
22:27.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/04/18 |
4,000m |
19:18.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/04/18 |
1,188m |
6:11.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
12/03/18 |
5,000m |
20:51.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/02/18 |
5,000m |
23:15.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/01/18 |
5,000m |
23:05.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/30/18 |
5,000m |
21:23.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|