Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/18 |
5,000m |
20:57.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/01/18 |
5,000m |
20:45.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/30/18 |
5,000m |
20:34.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/29/18 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/23/18 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/22/18 |
3,524m |
14:56.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/21/18 |
5,000m |
20:28.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/20/18 |
5,000m |
21:15.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/18/18 |
5,000m |
20:52.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/17/18 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/16/18 |
5,000m |
20:45.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/14/18 |
4,000m |
17:45.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/14/18 |
1,000m |
4:18.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/12/18 |
5,000m |
21:28.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/10/18 |
5,000m |
20:58.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/09/18 |
5,000m |
21:13.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/08/18 |
5,000m |
21:05.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/07/18 |
2,000m |
8:20.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/07/18 |
3,000m |
12:49.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/06/18 |
5,000m |
21:32.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|