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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Shen

Log

Date Distance Time Pace Comments Action
01/29/22 573m 5:00.0 4:21.7 View workout
01/29/22 11,181m 1:00:00.0 2:40.9 View workout
01/12/22 1,742m 8:46.1 2:31.0 View workout
04/28/21 258m 2:04.7 4:01.6 View workout
04/28/21 12,008m 1:00:00.0 2:29.9 View workout
03/31/21 225m 2:07.1 4:42.4 View workout
03/31/21 12,001m 1:00:00.0 2:29.9 View workout
03/03/21 280m 2:29.9 4:27.6 View workout
03/03/21 12,728m 1:00:00.0 2:21.4 View workout
02/27/21 392m 2:37.4 3:20.7 View workout
02/27/21 12,454m 1:00:00.0 2:24.5 View workout
02/24/21 9,313m 45:13.1 2:25.6 View workout
02/17/21 12,489m 1:00:00.0 2:24.1 View workout
02/10/21 572m 4:08.8 3:37.4 View workout
02/10/21 12,623m 1:00:00.0 2:22.5 View workout
02/03/21 790m 5:07.2 3:14.4 View workout
02/03/21 12,909m 1:00:00.0 2:19.4 View workout
01/30/21 741m 5:05.1 3:25.8 View workout
01/30/21 12,949m 1:00:00.0 2:19.0 View workout
01/27/21 728m 5:00.0 3:26.0 View workout