Michael Shen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/22 |
573m |
5:00.0 |
4:21.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
11,181m |
1:00:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,742m |
8:46.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
04/28/21 |
258m |
2:04.7 |
4:01.6 |
RowErg |
Hwt |
View workout
|
04/28/21 |
12,008m |
1:00:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
225m |
2:07.1 |
4:42.4 |
RowErg |
Hwt |
View workout
|
03/31/21 |
12,001m |
1:00:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
280m |
2:29.9 |
4:27.6 |
RowErg |
Hwt |
View workout
|
03/03/21 |
12,728m |
1:00:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
392m |
2:37.4 |
3:20.7 |
RowErg |
Hwt |
View workout
|
02/27/21 |
12,454m |
1:00:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
9,313m |
45:13.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
12,489m |
1:00:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/10/21 |
572m |
4:08.8 |
3:37.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
12,623m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/03/21 |
790m |
5:07.2 |
3:14.4 |
RowErg |
Hwt |
View workout
|
02/03/21 |
12,909m |
1:00:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/30/21 |
741m |
5:05.1 |
3:25.8 |
RowErg |
Hwt |
View workout
|
01/30/21 |
12,949m |
1:00:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
728m |
5:00.0 |
3:26.0 |
RowErg |
Hwt |
View workout
|