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Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Rolando Alberti

Log

Date Distance Time Pace Comments Action
08/21/21 823m 3:00.0 1:49.3

3min, with Target Rate & Pace by KREW/LiveRowing

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08/21/21 818m 3:00.0 1:50.0

3min, with Target Rate & Pace by KREW/LiveRowing

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08/20/21 2,927m 12:00.0 2:02.9

12min, with Target Rate & Pace by KREW/LiveRowing

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08/20/21 2,953m 12:00.0 2:01.9

12min, with Target Rate & Pace by KREW/LiveRowing

 View workout
08/20/21 2,950m 12:00.0 2:02.0

12min, with Target Rate & Pace by KREW/LiveRowing

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08/19/21 545m 2:00.0 1:50.0

2min, with Target Rate & Pace by KREW/LiveRowing

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08/19/21 547m 2:00.0 1:49.6

2min, with Target Rate & Pace by KREW/LiveRowing

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08/19/21 557m 2:00.0 1:47.7

2min, with Target Rate & Pace by KREW/LiveRowing

 View workout
08/19/21 550m 2:00.0 1:49.0

2min, with Target Rate & Pace by KREW/LiveRowing

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08/18/21 287m 1:23.9 2:26.1

30min, with Target Rate & Pace by KREW/LiveRowing

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08/18/21 6,986m 30:02.3 2:08.9

60min, with Target Rate & Pace by KREW/LiveRowing

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08/18/21 704m 5:26.5 3:51.8

60min, with Target Rate & Pace by KREW/LiveRowing

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08/17/21 2,030m 8:00.0 1:58.2

8min, with Target Rate & Pace by KREW/LiveRowing

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08/17/21 2,025m 8:00.0 1:58.5

8min, with Target Rate & Pace by KREW/LiveRowing

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08/13/21 3,532m 15:00.0 2:07.4

15min by KREW/LiveRowing

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08/13/21 3,595m 15:00.0 2:05.1

15min by KREW/LiveRowing

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08/11/21 6,955m 30:06.7 2:09.8

60min, with Target Rate & Pace by KREW/LiveRowing

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08/10/21 1,765m 7:00.0 1:58.9

7min, with Target Rate & Pace by KREW/LiveRowing

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08/10/21 1,774m 7:00.0 1:58.3

7min, with Target Rate & Pace by KREW/LiveRowing

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08/09/21 3,970m 17:00.0 2:08.4

17min, with Target Rate & Pace by KREW/LiveRowing

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