Rolando Alberti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/21 |
2,058m |
8:05.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
2,283m |
9:54.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
4,610m |
19:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,631m |
7:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,783m |
7:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,773m |
7:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,054m |
5:06.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,842m |
25:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,913m |
25:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
9,594m |
44:28.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/17/21 |
173m |
1:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,077m |
10:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,976m |
8:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,017m |
8:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,038m |
8:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,111m |
10:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,843m |
16:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,838m |
16:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,856m |
16:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/14/21 |
1,266m |
5:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|