Rolando Alberti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/21 |
4,010m |
17:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/06/21 |
782m |
3:15.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,020m |
8:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
10,009m |
42:56.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,201m |
9:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,281m |
9:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/03/21 |
3,357m |
14:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
3,349m |
14:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/03/21 |
3,362m |
14:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,021m |
30:07.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,809m |
7:16.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,547m |
10:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,020m |
8:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,063m |
8:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
3,602m |
15:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
3,641m |
15:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/26/21 |
891m |
3:20.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/26/21 |
825m |
3:22.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,106m |
5:06.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/25/21 |
260m |
1:41.7 |
3:15.5 |
RowErg |
Hwt |
View workout
|