Rolando Alberti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/21 |
2,077m |
8:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
3,624m |
15:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/30/21 |
3,632m |
15:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/30/21 |
3,617m |
15:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/27/21 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
08/27/21 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
08/27/21 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
08/27/21 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
08/27/21 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
549m |
2:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
547m |
2:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/26/21 |
557m |
2:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
08/26/21 |
565m |
2:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
08/25/21 |
13,891m |
1:00:10.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/24/21 |
2,533m |
10:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/24/21 |
2,561m |
10:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
3,587m |
15:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/23/21 |
3,611m |
15:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/23/21 |
3,609m |
15:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/21/21 |
816m |
3:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|