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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Rolando Alberti

Log

Date Distance Time Pace Comments Action
07/14/21 1,266m 5:00.0 1:58.4

5min, with Target Rate & Pace by KREW/LiveRowing

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07/14/21 1,281m 5:00.0 1:57.0

5min, with Target Rate & Pace by KREW/LiveRowing

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07/14/21 1,291m 5:00.0 1:56.1

5min, with Target Rate & Pace by KREW/LiveRowing

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07/14/21 734m 3:07.1 2:07.4

Just Row by KREW/LiveRowing

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07/13/21 5,692m 24:00.0 2:06.4

24min, with Target Rate & Pace by KREW/LiveRowing

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07/13/21 6m 0:06.1 8:28.3

24min, with Target Rate & Pace by KREW/LiveRowing

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07/12/21 14,352m 1:05:00.0 2:15.8

65min, with Target Rate & Pace by KREW/LiveRowing

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07/10/21 134m 1:21.0 5:02.2

500m, with Target Rate & Pace by KREW/LiveRowing

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07/09/21 1,727m 7:00.0 2:01.5

7min, with Target Rate & Pace by KREW/LiveRowing

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07/09/21 1,750m 7:00.0 2:00.0

7min, with Target Rate & Pace by KREW/LiveRowing

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07/09/21 2,061m 10:06.4 2:27.1

Just Row by KREW/LiveRowing

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07/08/21 2,755m 12:00.0 2:10.6

12min, with Target Rate & Pace by KREW/LiveRowing

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07/08/21 2,874m 12:00.0 2:05.2

12min, with Target Rate & Pace by KREW/LiveRowing

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07/08/21 2,904m 12:02.5 2:04.3

12min, with Target Rate & Pace by KREW/LiveRowing

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07/07/21 1,494m 6:00.0 2:00.4

6min, with Target Rate & Pace by KREW/LiveRowing

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07/07/21 1,503m 6:00.0 1:59.7

6min, with Target Rate & Pace by KREW/LiveRowing

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07/07/21 862m 4:21.8 2:31.8

Just Row by KREW/LiveRowing

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07/06/21 3,503m 15:00.0 2:08.4

15min, with Target Rate & Pace by KREW/LiveRowing

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07/06/21 3,578m 15:00.0 2:05.7

15min, with Target Rate & Pace by KREW/LiveRowing

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07/05/21 10,131m 45:00.0 2:13.2

45min, with Target Rate & Pace by KREW/LiveRowing

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