Concept2 Logbook | Log for Rolando Alberti

Sign Up

Rolando Alberti

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/18/21	13,406m	1:08:00.0	2:32.1	RowErg	Hwt	68min, with Target Rate & Pace by KREW/LiveRowing	View workout
06/17/21	3,831m	18:04.3	2:21.5	RowErg	Hwt	18min, with Target Rate & Pace by KREW/LiveRowing	View workout
06/17/21	4,079m	18:00.0	2:12.3	RowErg	Hwt	18min, with Target Rate & Pace by KREW/LiveRowing	View workout
06/16/21	11,566m	55:00.0	2:22.6	RowErg	Hwt	55min, with Target Rate & Pace by KREW/LiveRowing	View workout
06/15/21	3,363m	15:00.0	2:13.8	RowErg	Hwt	15min, with Target Rate by KREW/LiveRowing	View workout
06/15/21	3,512m	15:00.0	2:08.1	RowErg	Hwt	15min, with Target Rate & Pace by KREW/LiveRowing	View workout
06/14/21	6,787m	31:47.8	2:20.5	RowErg	Hwt	45min, with Target Rate & Pace by KREW/LiveRowing	View workout
06/12/21	57m	0:54.7	7:59.8	RowErg	Hwt	500m by KREW/LiveRowing	View workout
06/09/21	258m	0:49.4	1:35.7	RowErg	Hwt	10 x 1min/2:00r by KREW/LiveRowing	View workout
06/09/21	2,256m	10:15.9	2:16.5	RowErg	Hwt	60min by KREW/LiveRowing	View workout
06/08/21	500m	1:50.8	1:50.8	RowErg	Hwt	5 x 100m/2:00r by KREW/LiveRowing	View workout
06/08/21	228m	0:45.4	1:39.5	RowErg	Hwt	10 x 1min/2:00r by KREW/LiveRowing	View workout
06/08/21	2,254m	10:00.0	2:13.0	RowErg	Hwt	10min by KREW/LiveRowing	View workout
06/07/21	6,481m	30:06.9	2:19.3	RowErg	Hwt	60min by KREW/LiveRowing	View workout
05/28/21	10,526m	50:00.0	2:22.5	RowErg	Hwt	50min by KREW/LiveRowing	View workout
05/26/21	1,297m	6:00.0	2:18.7	RowErg	Hwt	6 x 1min/1:00r by KREW/LiveRowing	View workout
05/25/21	12,756m	1:00:00.0	2:21.1	RowErg	Hwt	60min by KREW/LiveRowing	View workout
05/24/21	57m	0:40.0	5:50.8	RowErg	Hwt	8 x 40sec/0:20r by KREW/LiveRowing	View workout
05/24/21	15m	0:13.9	7:43.3	RowErg	Hwt	8 x 40sec/0:20r by KREW/LiveRowing	View workout
05/24/21	1,448m	5:20.0	1:50.4	RowErg	Hwt	8 x 40sec/0:20r by KREW/LiveRowing	View workout

«
1
2
...
25
26
27
28
29
30
31
...
52
53
»