Rolando Alberti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/21 |
6,805m |
30:05.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/01/21 |
1,517m |
6:48.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/01/21 |
4,419m |
19:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/01/21 |
4,548m |
19:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,014m |
23:04.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
3,986m |
17:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/29/21 |
4,044m |
17:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/28/21 |
2,354m |
12:14.9 |
2:36.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
6,902m |
30:32.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/25/21 |
17,255m |
1:20:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/24/21 |
4,154m |
18:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/24/21 |
4,275m |
18:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/23/21 |
15,694m |
1:12:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/22/21 |
322m |
1:00.0 |
1:33.1 |
RowErg |
Hwt |
View workout
|
06/22/21 |
319m |
1:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
353m |
1:33.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/22/21 |
4,830m |
21:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,003m |
21:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/21/21 |
13,979m |
1:05:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|