Joseph LeMay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/20 |
3,000m |
11:22.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/12/20 |
5,000m |
20:19.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/11/20 |
519m |
2:20.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/11/20 |
10,000m |
41:04.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/10/20 |
5,000m |
23:33.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/10/20 |
2,000m |
7:35.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/09/20 |
12,000m |
47:48.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/09/20 |
513m |
2:11.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/08/20 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/08/20 |
1,017m |
3:50.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/08/20 |
2,000m |
8:50.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/08/20 |
2,000m |
7:03.2 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/07/20 |
3,017m |
12:12.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/06/20 |
3,000m |
11:38.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/06/20 |
5,000m |
19:50.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/05/20 |
3,000m |
11:50.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/04/20 |
515m |
2:21.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/04/20 |
3,000m |
10:26.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/04/20 |
3,010m |
12:50.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/03/20 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|