Carl Watts

Log

Date Distance Time Pace Comments Action
02/14/24 3,466m 15:00.0 2:09.8 View workout
05/29/23 5,000m 21:08.4 2:06.8 View workout
05/22/23 5,000m 20:44.5 2:04.4 View workout
05/15/23 5,000m 20:47.5 2:04.7 View workout
05/04/23 5,000m 20:43.9 2:04.3

21.3spm 20C RH 82%

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04/21/23 5,000m 21:18.3 2:07.8

ErgData Android PM5 V33 21.4C RH 73% 18.9spm HR 154

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04/18/23 5,000m 21:38.4 2:09.8

ErgData Android PM5 V32 T 23C RH 65% 16.2spm HR 149

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04/14/23 5,000m 21:56.5 2:11.6 View workout
01/06/23 6,563m 31:00.0 2:21.7 View workout
10/20/22 6,763m 30:00.0 2:13.0 View workout
09/26/22 6,668m 30:00.0 2:14.9 View workout
05/24/22 5,000m 19:39.1 1:57.9

ErgData Android PM5 V32 T 18C RH 53% 19.4spm HR 158 average. HR 165 to 100 in 2:52

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05/23/22 7,505m 30:00.0 1:59.9

ErgData Android PM5 V32 T 20C RH 45% 18.5spm HR 161 average.

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05/20/22 7,325m 30:00.0 2:02.8

ErgData Android PM5 V32 T 18C RH 55% 20.4spm HR 151 average.

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05/19/22 5,000m 19:58.9 1:59.8

ErgData Android PM5 V32 T 19C RH 81% 18.0spm HR 157 average.

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05/17/22 5,000m 19:48.5 1:58.8

ErgData Android PM5 V32 T 20C RH 75% 20.4spm HR 149 average. HR 165 to 100 in 2:26

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05/16/22 7,951m 32:00.0 2:00.7

ErgData Android PM5 V32 T 20C RH 72% 18.0spm HR 160 average.

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05/13/22 8,098m 32:00.0 1:58.5

Concept2 Utility PM5 V32 T 21C RH 41% 19spm HR 167 average.

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05/12/22 1,000m 4:09.0 2:04.5

Cool Down

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05/12/22 5,000m 19:38.5 1:57.8

ErgData Android PM5 V32 T 21C RH 38% 19.7spm HR 168 average.

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