Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/14/24	3,466m	15:00.0	2:09.8	RowErg	Hwt		View workout
05/29/23	5,000m	21:08.4	2:06.8	RowErg	Hwt		View workout
05/22/23	5,000m	20:44.5	2:04.4	RowErg	Hwt		View workout
05/15/23	5,000m	20:47.5	2:04.7	RowErg	Hwt		View workout
05/04/23	5,000m	20:43.9	2:04.3	RowErg	Hwt	21.3spm 20C RH 82%	View workout
04/21/23	5,000m	21:18.3	2:07.8	RowErg	Hwt	ErgData Android PM5 V33 21.4C RH 73% 18.9spm HR 154	View workout
04/18/23	5,000m	21:38.4	2:09.8	RowErg	Hwt	ErgData Android PM5 V32 T 23C RH 65% 16.2spm HR 149	View workout
04/14/23	5,000m	21:56.5	2:11.6	RowErg	Hwt		View workout
01/06/23	6,563m	31:00.0	2:21.7	RowErg	Hwt		View workout
10/20/22	6,763m	30:00.0	2:13.0	RowErg	Hwt		View workout
09/26/22	6,668m	30:00.0	2:14.9	RowErg	Hwt		View workout
05/24/22	5,000m	19:39.1	1:57.9	RowErg	Hwt	ErgData Android PM5 V32 T 18C RH 53% 19.4spm HR 158 average. HR 165 to 100 in 2:52	View workout
05/23/22	7,505m	30:00.0	1:59.9	RowErg	Hwt	ErgData Android PM5 V32 T 20C RH 45% 18.5spm HR 161 average.	View workout
05/20/22	7,325m	30:00.0	2:02.8	RowErg	Hwt	ErgData Android PM5 V32 T 18C RH 55% 20.4spm HR 151 average.	View workout
05/19/22	5,000m	19:58.9	1:59.8	RowErg	Hwt	ErgData Android PM5 V32 T 19C RH 81% 18.0spm HR 157 average.	View workout
05/17/22	5,000m	19:48.5	1:58.8	RowErg	Hwt	ErgData Android PM5 V32 T 20C RH 75% 20.4spm HR 149 average. HR 165 to 100 in 2:26	View workout
05/16/22	7,951m	32:00.0	2:00.7	RowErg	Hwt	ErgData Android PM5 V32 T 20C RH 72% 18.0spm HR 160 average.	View workout
05/13/22	8,098m	32:00.0	1:58.5	RowErg	Hwt	Concept2 Utility PM5 V32 T 21C RH 41% 19spm HR 167 average.	View workout
05/12/22	1,000m	4:09.0	2:04.5	RowErg	Hwt	Cool Down	View workout
05/12/22	5,000m	19:38.5	1:57.8	RowErg	Hwt	ErgData Android PM5 V32 T 21C RH 38% 19.7spm HR 168 average.	View workout

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