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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 25 Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24 Work and Force with the Concept2 StrengthErg
Mar 11 12 Products to Update Your Concept2 Erg
Mar 9 Inspiring Women in Sport: Ariel Karabinus

Carl Watts

Log

Date Workout Score Ave Comments Action
02/14/24 15:00 3,466m 2:09.8 View workout
05/29/23 5000m 21:08.4 2:06.8 View workout
05/22/23 5000m 20:44.5 2:04.4 View workout
05/15/23 5000m 20:47.5 2:04.7 View workout
05/04/23 5000m 20:43.9 2:04.3

21.3spm 20C RH 82%

 View workout
04/21/23 5000m 21:18.3 2:07.8

ErgData Android PM5 V33 21.4C RH 73% 18.9spm HR 154

View workout
04/18/23 5000m 21:38.4 2:09.8

ErgData Android PM5 V32 T 23C RH 65% 16.2spm HR 149

View workout
04/14/23 5000m 21:56.5 2:11.6 View workout
01/06/23 6563m 31:00.0 2:21.7 View workout
10/20/22 30:00 6,763m 2:13.0 View workout
09/26/22 30:00 6,668m 2:14.9 View workout
05/24/22 5000m 19:39.1 1:57.9

ErgData Android PM5 V32 T 18C RH 53% 19.4spm HR 158 average. HR 165 to 100 in 2:52

 View workout
05/23/22 30:00 7,505m 1:59.9

ErgData Android PM5 V32 T 20C RH 45% 18.5spm HR 161 average.

 View workout
05/20/22 30:00 7,325m 2:02.8

ErgData Android PM5 V32 T 18C RH 55% 20.4spm HR 151 average.

 View workout
05/19/22 5000m 19:58.9 1:59.8

ErgData Android PM5 V32 T 19C RH 81% 18.0spm HR 157 average.

 View workout
05/17/22 5000m 19:48.5 1:58.8

ErgData Android PM5 V32 T 20C RH 75% 20.4spm HR 149 average. HR 165 to 100 in 2:26

 View workout
05/16/22 32:00 7,951m 2:00.7

ErgData Android PM5 V32 T 20C RH 72% 18.0spm HR 160 average.

 View workout
05/13/22 32:00 8,098m 1:58.5

Concept2 Utility PM5 V32 T 21C RH 41% 19spm HR 167 average.

 View workout
05/12/22 1000m 4:09.0 2:04.5

Cool Down

 View workout
05/12/22 5000m 19:38.5 1:57.8

ErgData Android PM5 V32 T 21C RH 38% 19.7spm HR 168 average.

 View workout
05/09/22 30:00 7,504m 1:59.9

ErgData Android PM5 V32 T 20C RH 69% 19.3spm HR 158 average. HR 168 to 100 in 3:33

 View workout
05/06/22 5000m 19:58.8 1:59.8

ErgData Android PM5 V32 T 23C RH 50% 17.5spm HR 161 average. HR 168 to 100 in 3:58

 View workout
05/03/22 5000m 20:38.1 2:03.8

Concept2 Utility. HR 148 to 100 in 1:20

 View workout
05/02/22 32:00 8,001m 1:59.9

ErgData Android PM5 V32 T 23C RH 54% 17.8spm HR 163 average. HR 167 to 100 in 3:29

 View workout
04/29/22 634m 2:38.6 2:05.0

Row to 5000m a day average.

 View workout