Ryan Kellermeyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/24 |
5,067m |
30:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
12/07/24 |
5,346m |
30:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/06/24 |
5,542m |
30:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
12/05/24 |
5,211m |
30:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
12/04/24 |
4,906m |
30:00.0 |
3:03.4 |
RowErg |
Hwt |
View workout
|
12/03/24 |
5,227m |
30:00.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
12/02/24 |
5,137m |
30:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
12/01/24 |
5,747m |
30:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/27/24 |
5,604m |
30:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
11/25/24 |
5,290m |
30:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
11/22/24 |
5,662m |
30:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,642m |
25:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,048m |
26:58.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/25/24 |
5,149m |
30:00.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,219m |
30:00.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
5,219m |
30:00.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
5,443m |
30:00.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
02/19/24 |
5,255m |
30:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
5,406m |
30:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
5,623m |
30:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|