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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ryan Kellermeyer

Log

Date Distance Time Pace Comments Action
12/08/24 5,067m 30:00.0 2:57.6 View workout
12/07/24 5,346m 30:00.0 2:48.3 View workout
12/06/24 5,542m 30:00.0 2:42.3 View workout
12/05/24 5,211m 30:00.0 2:52.7 View workout
12/04/24 4,906m 30:00.0 3:03.4 View workout
12/03/24 5,227m 30:00.0 2:52.1 View workout
12/02/24 5,137m 30:00.0 2:55.1 View workout
12/01/24 5,747m 30:00.0 2:36.6 View workout
11/27/24 5,604m 30:00.0 2:40.5

Rowed on EXR: EXR | 30 minutes in Boston - 30 minutes

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11/25/24 5,290m 30:00.0 2:50.1

Rowed on EXR: EXR | 30 minutes on EXR World - 30 minutes

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11/22/24 5,662m 30:00.0 2:38.9

Rowed on EXR: EXR | 30 minutes on EXR World - 30 minutes

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11/20/24 4,642m 25:00.0 2:41.5

Rowed on EXR: EXR | Aerobic Power 1 on EXR World - Aerobic Power 1

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11/18/24 5,048m 26:58.2 2:40.2

Rowed on EXR: EXR | Just Row on Bled

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06/25/24 5,149m 30:00.0 2:54.7 View workout
06/24/24 5,219m 30:00.0 2:52.4 View workout
02/22/24 5,219m 30:00.0 2:52.4 View workout
02/21/24 5,443m 30:00.0 2:45.3 View workout
02/19/24 5,255m 30:00.0 2:51.2 View workout
02/14/24 5,406m 30:00.0 2:46.4 View workout
02/12/24 5,623m 30:00.0 2:40.0 View workout