Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/21 |
1,000m |
1:38.6 |
1:38.6 |
BikeErg |
|
View workout
|
08/05/21 |
1,000m |
2:06.7 |
2:06.7 |
BikeErg |
|
View workout
|
08/05/21 |
4,000m |
8:41.5 |
2:10.3 |
BikeErg |
|
View workout
|
08/02/21 |
2,000m |
5:14.1 |
1:43.7 |
MultiErg |
|
View workout
|
08/02/21 |
2,000m |
6:33.3 |
2:09.4 |
MultiErg |
|
View workout
|
08/02/21 |
2,000m |
6:24.4 |
2:05.8 |
MultiErg |
|
View workout
|
07/30/21 |
500m |
1:55.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,000m |
1:47.9 |
1:47.9 |
BikeErg |
|
View workout
|
07/30/21 |
500m |
1:49.2 |
1:49.2 |
SkiErg |
|
View workout
|
07/30/21 |
500m |
1:40.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,000m |
1:46.3 |
1:46.3 |
BikeErg |
|
View workout
|
07/30/21 |
500m |
1:47.8 |
1:47.8 |
SkiErg |
|
View workout
|
07/30/21 |
2,000m |
6:31.6 |
2:06.8 |
MultiErg |
|
View workout
|
07/28/21 |
2,511m |
10:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
5,048m |
10:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
07/28/21 |
2,430m |
10:00.0 |
2:03.4 |
SkiErg |
|
View workout
|
07/28/21 |
2,000m |
6:40.4 |
2:08.7 |
MultiErg |
|
View workout
|
07/25/21 |
626m |
2:13.5 |
1:05.7 |
MultiErg |
|
View workout
|
07/25/21 |
2,000m |
5:36.3 |
1:50.8 |
MultiErg |
|
View workout
|
07/25/21 |
2,000m |
5:43.2 |
1:52.0 |
MultiErg |
|
View workout
|