Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/21 |
10,019m |
47:25.1 |
2:21.9 |
RowErg |
Lwt |
View workout
|
08/07/21 |
2,137m |
10:03.3 |
2:21.1 |
RowErg |
Lwt |
View workout
|
08/05/21 |
2,131m |
10:04.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
08/05/21 |
2,592m |
12:02.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
08/05/21 |
4,414m |
20:55.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
08/05/21 |
2,137m |
10:01.2 |
2:20.6 |
RowErg |
Lwt |
View workout
|
08/03/21 |
4,250m |
20:03.6 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/03/21 |
2,149m |
10:03.9 |
2:20.5 |
RowErg |
Lwt |
View workout
|
08/03/21 |
2,151m |
10:06.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
08/03/21 |
2,134m |
10:03.4 |
2:21.3 |
RowErg |
Lwt |
View workout
|
07/31/21 |
3,618m |
17:02.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
07/31/21 |
4,258m |
20:02.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
07/31/21 |
6,385m |
30:03.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
07/30/21 |
3,515m |
16:29.1 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/30/21 |
4,239m |
20:02.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
07/30/21 |
6,376m |
30:03.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
07/29/21 |
4,280m |
20:02.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/29/21 |
4,213m |
20:01.5 |
2:22.5 |
RowErg |
Lwt |
View workout
|
07/29/21 |
6,337m |
30:03.1 |
2:22.2 |
RowErg |
Lwt |
View workout
|
07/27/21 |
3,213m |
15:01.4 |
2:20.2 |
RowErg |
Lwt |
View workout
|