Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/21 |
2,176m |
10:03.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|
10/20/21 |
6,446m |
30:02.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/19/21 |
6,363m |
30:02.5 |
2:21.6 |
RowErg |
Lwt |
View workout
|
10/17/21 |
1,081m |
5:01.6 |
2:19.5 |
RowErg |
Lwt |
View workout
|
10/17/21 |
2,109m |
10:02.4 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/17/21 |
3,181m |
15:01.6 |
2:21.7 |
RowErg |
Lwt |
View workout
|
10/16/21 |
3,593m |
17:02.5 |
2:22.2 |
RowErg |
Lwt |
View workout
|
10/16/21 |
3,185m |
15:02.2 |
2:21.6 |
RowErg |
Lwt |
View workout
|
10/16/21 |
1,056m |
5:01.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|
10/16/21 |
3,205m |
15:02.5 |
2:20.7 |
RowErg |
Lwt |
View workout
|
10/13/21 |
3,259m |
15:01.9 |
2:18.3 |
RowErg |
Lwt |
View workout
|
10/13/21 |
2,234m |
10:02.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/09/21 |
3,383m |
16:01.3 |
2:22.0 |
RowErg |
Lwt |
View workout
|
10/09/21 |
3,707m |
17:33.5 |
2:22.0 |
RowErg |
Lwt |
View workout
|
10/09/21 |
3,239m |
15:01.9 |
2:19.2 |
RowErg |
Lwt |
View workout
|
10/08/21 |
3,137m |
15:02.8 |
2:23.8 |
RowErg |
Lwt |
View workout
|
10/08/21 |
4,229m |
20:02.7 |
2:22.1 |
RowErg |
Lwt |
View workout
|
10/08/21 |
4,284m |
20:01.1 |
2:20.1 |
RowErg |
Lwt |
View workout
|
10/07/21 |
3,616m |
17:01.1 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/07/21 |
4,267m |
20:02.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|