Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/18 |
2,028m |
8:53.8 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/25/18 |
2,014m |
8:47.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/25/18 |
1,010m |
4:18.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/24/18 |
3,022m |
13:19.8 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/24/18 |
2,021m |
8:51.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/24/18 |
4,004m |
17:33.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/24/18 |
1,011m |
4:19.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/23/18 |
3,512m |
15:23.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/23/18 |
3,513m |
15:27.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
08/23/18 |
3,006m |
13:04.3 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/23/18 |
1,009m |
4:17.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
08/22/18 |
2,107m |
9:11.8 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/22/18 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/22/18 |
3,018m |
13:15.9 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/22/18 |
2,013m |
8:52.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
08/21/18 |
1,070m |
4:40.8 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/21/18 |
1,077m |
4:38.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
08/21/18 |
2,149m |
9:25.8 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/20/18 |
3,032m |
13:21.5 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/20/18 |
2,111m |
9:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|