Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/18 |
3,112m |
13:43.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/29/18 |
2,105m |
9:13.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/29/18 |
2,024m |
8:49.1 |
2:10.7 |
RowErg |
Lwt |
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|
08/28/18 |
2,011m |
8:53.3 |
2:12.5 |
RowErg |
Lwt |
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|
08/28/18 |
6,856m |
30:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/28/18 |
2,012m |
8:53.0 |
2:12.4 |
RowErg |
Hwt |
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|
08/28/18 |
2,021m |
8:50.0 |
2:11.1 |
RowErg |
Lwt |
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|
08/27/18 |
1,013m |
4:19.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/27/18 |
1,011m |
4:20.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/27/18 |
2,008m |
8:49.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|
08/27/18 |
1,021m |
4:27.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
08/27/18 |
1,004m |
4:22.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/26/18 |
1,010m |
4:20.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/26/18 |
2,010m |
8:48.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/26/18 |
2,037m |
8:55.7 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/26/18 |
1,500m |
6:25.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/26/18 |
2,004m |
8:47.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/26/18 |
1,005m |
4:19.7 |
2:09.2 |
RowErg |
Lwt |
View workout
|
08/25/18 |
1,040m |
4:26.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/25/18 |
1,500m |
6:37.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|