Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/18 |
1,043m |
4:27.6 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/11/18 |
1,176m |
5:04.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
08/11/18 |
3,399m |
15:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/11/18 |
3,358m |
15:02.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
08/11/18 |
722m |
3:20.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/11/18 |
2,069m |
9:01.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
08/11/18 |
1,068m |
4:33.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
08/10/18 |
2,016m |
8:52.9 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/10/18 |
2,006m |
8:54.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
08/10/18 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Lwt |
View workout
|
08/10/18 |
152m |
0:42.1 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/10/18 |
3,005m |
13:17.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/10/18 |
1,028m |
4:26.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/09/18 |
1,013m |
4:28.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/09/18 |
1,026m |
4:30.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/09/18 |
1,025m |
4:27.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/06/18 |
1,111m |
4:49.2 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/06/18 |
1,037m |
4:31.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
08/06/18 |
2,011m |
8:59.5 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/06/18 |
2,030m |
9:02.8 |
2:13.6 |
RowErg |
Lwt |
View workout
|