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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
09/20/18 5,000m 21:48.0 2:10.8 View workout
09/20/18 3,044m 13:06.7 2:09.2 View workout
09/19/18 4,570m 20:00.0 2:11.2 View workout
09/19/18 2,308m 10:02.3 2:10.4 View workout
09/19/18 4,212m 19:10.3 2:16.5

Followed a training video

 View workout
09/18/18 4,010m 17:44.5 2:12.7 View workout
09/18/18 2,129m 9:00.0 2:06.8 View workout
09/18/18 3,019m 13:14.5 2:11.5 View workout
09/17/18 2,012m 8:44.2 2:10.2 View workout
09/17/18 2,018m 8:45.6 2:10.2 View workout
09/17/18 5,010m 22:01.8 2:11.9 View workout
09/17/18 3,014m 13:09.6 2:10.9 View workout
09/16/18 2,010m 8:56.3 2:13.4 View workout
09/16/18 3,069m 13:38.4 2:13.3 View workout
09/16/18 2,026m 8:54.4 2:11.8 View workout
09/16/18 1,007m 4:24.2 2:11.1 View workout
09/15/18 1,068m 4:35.1 2:08.7 View workout
09/15/18 2,007m 8:50.3 2:12.1 View workout
09/15/18 2,009m 8:51.4 2:12.2 View workout
09/15/18 1,025m 4:24.9 2:09.2 View workout