Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/18 |
1,021m |
4:27.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
08/27/18 |
1,004m |
4:22.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/26/18 |
1,010m |
4:20.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/26/18 |
2,010m |
8:48.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/26/18 |
2,037m |
8:55.7 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/26/18 |
1,500m |
6:25.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/26/18 |
2,004m |
8:47.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/26/18 |
1,005m |
4:19.7 |
2:09.2 |
RowErg |
Lwt |
View workout
|
08/25/18 |
1,040m |
4:26.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/25/18 |
1,500m |
6:37.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/25/18 |
2,250m |
9:39.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/25/18 |
2,028m |
8:53.8 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/25/18 |
2,014m |
8:47.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/25/18 |
1,010m |
4:18.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/24/18 |
3,022m |
13:19.8 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/24/18 |
2,021m |
8:51.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/24/18 |
4,004m |
17:33.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/24/18 |
1,011m |
4:19.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/23/18 |
3,512m |
15:23.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/23/18 |
3,513m |
15:27.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|