Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/18 |
3,105m |
13:35.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/08/18 |
2,017m |
8:47.2 |
2:10.6 |
RowErg |
Lwt |
View workout
|
09/07/18 |
1,046m |
4:30.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
09/07/18 |
1,073m |
4:41.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
09/07/18 |
2,009m |
9:00.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
09/05/18 |
2,521m |
11:04.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/05/18 |
2,540m |
11:06.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/05/18 |
3,018m |
13:12.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/05/18 |
2,015m |
8:51.1 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/04/18 |
3,007m |
13:08.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
09/04/18 |
1,010m |
4:26.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/04/18 |
4,019m |
17:40.3 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/04/18 |
2,009m |
8:47.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/04/18 |
1,007m |
4:25.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/03/18 |
1,058m |
4:33.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
09/03/18 |
1,026m |
4:29.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
09/03/18 |
3,472m |
15:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
09/03/18 |
1,036m |
4:32.4 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/02/18 |
1,027m |
4:29.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/02/18 |
1,018m |
4:29.2 |
2:12.2 |
RowErg |
Lwt |
View workout
|